How To Eat Out and Still Lose Weight I Low Carb at The Cheesecake Factory!

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00:00 Introduction
00:31 The Menu
00:55 Skinnylicious Options
01:38 How to Substitute
04:10 What I Ordered – Appetizers
05:47 Main Entrees
08:16 Sugar Free Cheesecake

Leroy Johnson
 

  • @karolinezz says:

    Omg I needed that cause we planning to go there this weekend! Thank You ❤❤❤

  • @bernadettelicata5439 says:

    Love that place!!❤️

  • @ElenaVG says:

    Thanks for the tips especially with the Chicken Alfredo that’s our Gabbys fave. Oo that Thai lettuce Wrap Platter is everything.💞

  • @tcummins1395 says:

    You can absolutely eat out and stay on track. I’m now down 40 pounds thanks to your tips!!

  • @aprilloewen9219 says:

    Love you showing us how to order when we are out ❤😊 Thankyou

  • @11candy11 says:

    I love this idea. Trying chain restaurants that many of us can go to across the Nation. Thank you

  • @clemenced.5393 says:

    What is the chicken with pesto dish and the chicken salad with dressing on the side? You didn’t say

  • @sandycarlos416 says:

    I would be afraid that the sauces would have sugar.

  • @barbc38 says:

    Thank you for sharing this with us. It really helps. I hope you do a few more videos of you eating in other restaurants including Cuban, Salvadorian, Mexican, Peruvian, && Asian but please do not stop sharing videos on DIY foods. I need low carb low calories. Thank you once again.

  • @amyc6334 says:

    LOVED, LOVED, LOVED this video!- it was so helpful 🤗 Keep these helpful videos coming.

  • @awa7642 says:

    Would love for you to do other restaurants. So helpful 😊

    • @LowCarbLove says:

      Any in mind?

    • @awa7642 says:

      Any of the common food chains.

    • @Robbenl1 says:

      Texas Road House or Outback, Red Lobster, IHOP, Chili’s– This type of video is so helpful. We can copy what you ate and know that we are on track.I loved everything you chose.Wondering what name of that chicken dish was, just chicken on plate with pesto, etc.–Thank you!

    • @LyranSoul says:

      ​@@LowCarbLoveOlive Garden

    • @tillygirl7450 says:

      ⁠As a 63 year old overweight woman who hasn’t been near her goal weight in years, I would love it if you could do my 3 favorite restaurants: IHOP, In and Out Burger 🍔 and Habit (a nice burger place).

      These 3 places are our go to when we want a nice meal. We eat out maybe twice a month.

      A couple of suggestions: 1. Could you mention if the restaurant has gluten free options as I have Celiac Disease. 2. Could you suggest alternative to lettuce wraps as they are too wet and make the hot food cold.

      I love your channel. Very creative, informative and you make it fun with your easy going attitude and humor.❤

  • @CanineConsistency says:

    What is the chicken dish with the pesto and tomatoes? You didn’t even say. 😮

  • @paulaleeper3668 says:

    Loved this video. Can’t wait to try all of those options!!!

  • @714rooster says:

    That color looks gorgeous on you ❤

  • @rebeccasmith6945 says:

    The low carb cheesecake is delicious but just a warning. ‼️ It does raise my blood sugar and it gives me severe stomach cramps! 🙈 It might not affect everyone the same way but just wanted to put that out there.

    • @Shimmer2277 says:

      Thank you for sharing your experience! The cheesecake probably contains functional fibers, such as Soluble Corn Fiber/Non-Gmo Resistant Dextrin. There are a few I see in a lot of Keto foods. I wonder what sweetener they use. We have to be careful with prepared low carb foods.

  • @beatrizceniceros7951 says:

    My husband and I share the low carb cheesecake, it’s delicious! Thanks for your videos on where to eat or what to eat low carb.

  • @Alice-fr1ef says:

    The food look so great and I absolutely love cheese cake. Thank you for showing us this for sure. We can eat healthy and lose weight too. I love it.❤

  • @mamaci910 says:

    According to Cheesecake Factory website the spinach dip has 115 carbs with 9 being sugar for the whole dish. 🙁 also 1730 calories. You’d have to eat such a small portion if you’re still keto.

    • @mamaci910 says:

      And the low carb cheesecake has 37 total carbs with 11 countable. Would definitely try the cheesecake 🙂

  • @maggiezemanek9656 says:

    If I go out to eat, I’m gonna live it up!

  • @terrywalker7115 says:

    Thank you for going above and beyond for us. You have the best tips ever.

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