If you eat blueberries week after week, you get chronic benefits, such as reduced artery stiffness.
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Ya, my breakfast bowl:
Blueberries, dried cranberries, walnuts, ground flaxseed, reishi mushroom powder, Kashi cinnamon harvest cereal with a tsp of blackstrap molasses on top and oat milk.
@@meyermicro you rich
Kashi Cinnamon Harvest cereal is excellent. No bad ingredients.
Thank you!
only blueberries or all berries? i have the problem of exposed tooth necks. so, for example, blueberries are too sour and hurt my teeth a lot 😥
All berries
Or rather, berries in general
Thank you ❤🍓🍒🫐
I eat strawberries and blueberries everyday for breakfast.
What about all those pesticides
… organic?
@@Dimitry_Suzaka True, although organic just means there aren’t certain pesticides rather than no pesticides.
Without pesticides, all the pests would eat the berries and wouldn’t leave any for us.
@@dj-fe4ck Is that how people survived in the past? All calorically deficient?
Less cardiovascular, stroke, cancer and joint pain with frozen blue berries, sour cherries and bilberry powder every day. Still pass the vision test with no glasses at 76.
Those who can afford to eat the most berries can afford to medically keep themselves alive too!