The BEST time of year for FOOD! Delicious Breakfast, Lunch & Dinner
The end of summer is my favourite time of year because all the local food is ripening and it's SO FRESH! In this video I share with you my breakfast, lunch and dinner to give you some ideas of different plant based meals you can make and eat at home yourself.
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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:
MUSIC:
You finally shaved it off, looking good ! 👊🏻👌🏻✨
Yes! Thank you!
Just commenting to say thank you! I’ve been vegan for a little over a year now and your channel has helped me so much with recipes, information, and just entertainment! Keep up the great work brother!
Thank you so much!!
😅The transition from the thumbnail to the video caught me off guard.
Haha I tried to get ya
@@Simnettnutrition 😂 Ya got me!
I love the shaved head! My husband shaves his head too. He says that he’s been doing it since before Michael Jordan made it cool 😂
Your haircut looks awesome!!!
Thank you!!
That last bowl is epic and I love how it’s assembled from different things you had available to you.
Thank you!
P.S. your home-grown vegetables are awesome and the dinner bowl looked absolutely out of this world. You are a cookery wizard!!!!👍👍👍👍👍
Wow, thank you 😊
Looking SHARP! Also, I loved your travel vids but it’s SO good to see you back in the VI BC kitchen!
Thank you! We love to travel but happy to be home now. Trying to think of our next adventure.. 😎
I love your content! So many fitness influencers putting out unhealthy/dangerous content but you always do your best to provide good recommendations. It’s much appreciated!
Thanks! I try my best to show what a healthy balanced lifestyle looks like, even if it might be redundant at times, that’s how we build healthy habits!
Your bright blue eyes just pop out even more without the distraction of hair. It is a great look.
Thank you!
8 years vegan and weightlifter here. Your channel helped me A LOT with the journey. Just wanted to say Thank you and I love your new style 💪🌱✌
YOU DID IT! My husband was in the same boat about 9 years ago, and when he shaved his head, it brought about a new wave of confidence. He was beautiful with hair, but he’s even more beautiful now (because of the *CONFIDENCE*!)
Beautiful bowl & beautifully bald! The confidence you & Crystal give each other is 🔥 Thanks for the fun video!
Does Crystal get to shave her hair for convenience to?
Pulling the carrots out, hearing you guys laugh brought a smile to my face. Your garden looks great what a bounty!
Haha thank you
You can also put the dumplings in a pan with a bit of oil and then a good inch of water. Cover it and by the time it’s done the dumplings should have steamed first and fried on the base 2nd. If you haven’t tried it I totally recommend
The head totally suits you! 👍to Crystal for giving you the confidence.
My close friend texted me today and hes having heart bypass surgery.. My mom just had heart surgery last year for a artery. But luckily my mom she made some pretty drastic lifestyle changes and has lost weight she’s eating more vegetables, she goes to farmer market now… advice I found on your videos I tell to my mom and I have been truly so touched to see her turn her life around.
I just want to say Ive been watching your videos for years now and what you are putting out into the world .. is simply so powerful. You and crystal you guys making a huge difference . Thankyou for doing what you do
I hope your friend does okay and has a good recovery. It can be hard to make healthy choices, but sometimes big surgeries are wake up calls and I’m glad to hear your mom is doing so well. That’s awesome, and I am happy to be here on this journey with all of you 😀
There’s definitely something about bald Derek that’s giving me some kind of vibe. And don’t worry, in a good way. Like, you’re still the same Derek with all the energy and positivity that we all love. But also like you somehow unlocked a new level. I need to figure out what my version of you shaving your head is because it’s a cool evolution.
Thanks so much, I feel more free now with it gone, if that makes sense, so maybe that is what you picked up on 😀
Your laughter while picking your carrots totally cracked me up! Your cucumbers redeemed yourself as a gardener ! 😂 FANTASTIC VIDEO, AS USUAL!!!
haha thank you!
Just made my dinner as you did…Dr Praeger burger patties, with peppers, mushrooms, onions and baby spinach, served it over rice. Yum yum. Thanks for the dinner idea!!
Derek- LOVE your enthusiasm for life. Appreciate your strategies to combat seasonal allergies, tour of your garden and quick, easy and delicious food choices. All cameos of Crystal…..priceless. Thank you for this inspiring channel.