Surprising Things I Learned About Health From Reading 8000 Studies

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I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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Leroy Johnson
 

  • @jjjames6894 says:

    Siim is ur book gonna be on audio as well? Congrats btw, great episode love these thanks

  • @kristoferbjella9299 says:

    Siim have you ever put on lean muscle mass while eating at or slightly below you maintenance calories??

  • @jjjames6894 says:

    @5:05 yet another excuse to rationalize everyone’s coffee fetish 💪😂

  • @eliasorbon450 says:

    Hey, just visited Tallinn. Lovely place. Cheers!

  • @flower7022 says:

    Sauna blankets count as an effective sauna experience?

  • @RamzaBehoulve says:

    vo2max 45+ is what everyone should try to get. And it’s likely to require some form of legs resistance training, so win-win

  • @RamzaBehoulve says:

    Can replace coffee with green tea.

  • @xaadadaa says:

    bro god is simping woman?

  • @karandoeseverything4324 says:

    I’m Obsessed With Longevity In This Teen Age Fron Years 🦾

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