I Can’t Stop Eating This Shepherd’s Pie [High Protein Dinner Idea]
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Today I'm sharing my high protein, low glycemic load Shepherd's Pie recipe!
Grab the full recipe with the blog post below!
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Chapters:
0:00 intro
0:28 recipe part one
4:09 sponsor
5:12 recipe part two
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Nice one!❤
You look amazing autumn ❤❤❤❤❤❤❤
She does! She’s an inspiration! ❤
You are glowing lately Autumn!
Thank you for this recipe Autumn!!! ✨
That all looks delish~ Mine would need some garlic and red over white onion. Lea…I think so. Interesting dish.
What time should I be over for dinner?😮
Thank you for this yummy recipe Autumn 💪❤️🇨🇦
You’re so welcome!
How about draining the cauliflower….adding a little cream and whipping with an immersion blender to make them even more like mashed potatoes.😋. Looks great Autumn!!
Sounds amazing!!!
😂 my mouth was drooling 😂
Hi Autumn, thank you for this as I have made traditional shepherds and cottage pies for years and this is an easy conversion for me. FYI it is pronounced LEE and Perrins and Wooster-sheer sauce, my favourite ingredient in almost everything.🇦🇺
🌞 Happy last video of the summer, Autumn!! ⚘️
You inspire every season!
Cheers! ☕️🕊💙✨️♥️
You look amazing autumn
Do you have a link or a description for the individual baking dishes?
White or red potatoes are healthier though than russet the starches in it are a bit different (carbs)
You are right lamb is Shepherd, beef is cottage, and veggie is Garden.
Looks delicious! Can’t wait to try it 🙂
Oh man Autumn! I can’t wait to try this one out and share it all over the Facebook group lol
Using those individual casserole dishes allows to make some with potato and some with the cauliflower. My 10-year-old and 12-year-old need those extra healthy calories thank you as always looking forward to trying us. I have been procrastinating on buying ground lamb this will be the recipe try it.
I have a similar recipe that used to be on my regular rotation! Thanks for this reminder. I’m going to make it tonight! I just happen to have ground lamb on hand.
How does the glycemic index of russet potatoes compare to sweet potatoes?
Going to make this tonight!! Yummm 😊