5-Minute Christmas Stretch 2024 (Post Workout Or Before Bed Stretch)
5 minute Christmas stretch for post workout or before bed stretch. #womenover50 #stretch #christmasworkout …2024 Christmas walking workout
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DISCLAIMER:
Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #christmas #stretching
Reminded of yogic postures.👌🏽
Thank you for sharing Amy! Keep up the fabulous work 💪❤️
Merry Christmas to you. Thank you so much for your videos. Your workouts are making feel great at 67.
Merry Christmas to you beautiful Suzette ❤️
So wonderful 🌹
Merry Christmas Elena ❤️
Gm merry Christmas to you too 🎄🎄🎍🎋
Thank You Yvette ❤️
Just finished my 5am workout, and this was perfect. The music actually relaxed me as well. Made my day, thank you.
Im so happy you enjoyed the stretch! Have a beautiful Monday ❤️
Can you maybe make a 5 minute standing stretch? Floors and laying on my back are a huge nope for me 😅
I was the same way two years ago. Now , thanks to Fab 50’s, I can get in and up from the floor with just a bit of effort! You will get there too!
@@janicedombroski2998 Thanks 🙂 But it’s not all that I can’t get on or off the floor. It’s just…it’s the floor. It’s a dirty place. and the beds we have are soft.
@ Gotcha
You can find a variety of standing stretch routines here… https://www.youtube.com/@fabulous50s/search?query=standing%20stretch 🌸 Keep up the fabulous work ViVie! 💪❤️
@@fabulous50s Thank you ♥
Such a good video, so relaxing. Hard for me to get on the floor. Please make modified standing or sitting in chair/bed stretching video. Sending best wishes to u and ur loved ones. Merry Christmas. 🎄 🎁 ❤️ 👍.
Merry Christmas to you.
Thanks for sharing❤❤❤
Merry Christmas 🎄🎄🎄
Sending you & your team lots of blessings.. happy holidays 🎉🎉
👋☕️🙌🏻🎄❄️🤍
Perfect!! I can do this after your Christmas walking workout ❤🎄
That sooo helped with my lower back. Now on to cardio😂
Thank you for sharing this will ve ideal after my workouts merry xmas to you ❤
Merry Christmas, thank you for everything you have done throughout the year, your videos have helped me enormously 🎄
Merry Christmas 🎁🎄 to you & your family🎅lovely stretch, can’t wait to see what you bring us in 2025💃🎊🎈
can you do an inner thigh workout pls
Thank you for this video! I love the music, stretching and the beautiful Christmas scenes 🤗Merry Christmas to you! ❤💚💙
So refreshing! Thank you, Schellea! Sending you a hug from the USA 💖
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