This ONE Food Tricks You Into Eating 813 Extra Calories EVERY DAY [new study]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase.
Today I'm sharing the shocking details of a recent study done on ultra processed foods.
Study:
COMPLETE INTERMITTENT FASTING PROGRAM:
SUBSCRIBE + JOIN THE AENPEEPS!
*STAY CONNECTED*
~FREE WEEKLY NUTRITION NEWSLETTER:
~BINGE THE BLOG:
~INSTAGRAM:
~PINTEREST:
~AUTUMN ELLE NUTRITION FACEBOOK GROUP:
Chapters:
0:00 intro
0:31 UPF
1:42 study details
3:24 sponsor
4:54 results
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Welcome to December!
First! lol. Are there transcripts of this?
Great video autumn very true just what I needed to hear like Dr. Eric Westman says don’t make a holiday a whole week
you talk soooooo fast!!
More good content in a shorter package! If you prefer it slower you may what to change the speed.
🌞 We love her speedy, action-packed delivery! A wake-up call every Tuesday and Thursday! 🎬📽⏰️
Cost saver: Listening to Autumn at 2x speed allows me to skip one cup of coffee. 😂
I agree. I can only listen for a few minutes. It’s a bummer because she offers great information.
Very interesting study. Thank you for diving into it and sharing all the findings. 👍❤️🇨🇦
Automn amazing videos are always perfectly timed when I finish morning swim & start day with tea
I am grateful my parents never gave me any of drugs in forms of junk food
It’s same rule my wife & I keep with our two daughters
They are 10 & 12 snd haven’t tasted garbage like McDonald donuts pop etc since birth
Really great information, thanks
not a great study. 1. It was too small. 2. It was in a hospital. Why is that important? Typically people are in a hospital for an extended period of time for health issues, serious health issues. Having a compromised immune and digestive system, not all food and calories are absorbed as if you were a healthy individual. Also, why were these people in the hospital? What other underlying symptoms did they have, such as diabetes and obesity? What meds were they taking while in the hospital? Many times drugs can wreak havoc digestion and metabolism…. in fact all of these play a factor in digestion and metabolism. VERY BAD VIDEO FOR CHERRY PICKING DATA TO TELL PEOPLE TO STOP EATING UPF. We should be trying to minimize UPF but please use better studies than this.
This is such great information! Thx ☺️
🌞 Great info! Cold weather can bring out the cravings! ☃️
Cheers! ☕️⚘️🕊💙✨️❄️
Why are Siete products shown? They don’t use seed oils, artificial flowers or food dyes.