The largest life expectancy gain would be made by eating more legumes #beans #beansrecipes
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How do you decide which cameras to use to shoot your videos? What criteria do you consider important when choosing equipment? 🍭💝
Always a pleasure to watch your videos! I will be looking forward to new episodes! 💚🍓
Which recipe is that? Yum!
“Beans beans, good for your heart, the more you eat, the more you fart” 😆
I would say its a green energy – bio gas
The more you fart, the better you feel, so let’s have beans for every meal! 😅
I need to learn how to make soups… i eat shitloads of chickpeas & beans. I buy them in 25kg sacks.
Any tips on helping someone who gets horrible gas when eating beans and lentils? I have family who even a tiny amount of beans/lentils bothers them
Maybe start with very little and give the body time to adjust?
They just have to eat more vegetables and less processed foods, they’ll get used to it
Their gut bacteria needs time to adjust.
I have been instructed that when eating beans you chew them very slowly and make sure all surfaces have saliva on them because it helps to break them down into a digestible substance. It’s not a miracle but it sure helps.
@@ecobeautygirl do bean dips like hummus give a similar reaction?
Thank you!
Love beans!
Live longer but fart way more. Not sure I want that tradeoff
@@Wild4lon you really only fart for the first few days the your body gets used to it.
Is it healthy and/or permissible to consume a can of beans per day (a can being, namely, a 15.4 ounce can of beans in water, precooked, ready to eat)?
Nice music.
Absolutely. But more to the point, it’s healthgevity not just longevity. Living well until u die peacefully in your sleep.
Healthspan vs lifespan
I ate Taco Bell 7 times in the past 4 days for my health. Now I wear a diaper to work
Do nuts and seeds count towards the same effects or are the benefits different? I ask because I eat a ton of nuts and seeds but not so much legumes
r/eatsomebeans