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realistic what I eat in a day | HIGH PROTEIN meals, how I meal prep + clean dessert recipe

Hereโ€™s a realistic look at what I eat in a day! ๐Ÿณ๐Ÿฅ— High-protein meals, simple meal prep, and a clean dessert recipe youโ€™ll love. Itโ€™s all about balance and enjoying your food! Get 50% off your first
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  • @lkkjjjjrolkkk says:

    I started mealpreaping this year and it was an absolute breakthrough! Thank you for sharing new ideasโค

  • @cherylgrant7700 says:

    So do you take the Gems instead of pill ๐Ÿ’Š form vitamins?

  • @Chritmas-is-here says:

    Love wing women, do you do creatine before or after workout? Which is better?

  • @immyfathersdaughterdaughter says:

    I love watching your videos very muchโคโคโคโคโคโคโค๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

  • @zahraahmed61 says:

    Hey Katie, looking forward to your 2024 winters’ morning and night time routines vlogs ๐Ÿ˜Š

  • @sandraboyd1900 says:

    Good morning ๐Ÿ™ thank you so much for sharing your day in life what you eat. Sorry about Luke’s Bruises. I’m sure there will be many more years of scrapes and bruises, from your busy lil guy. Prayers for quick healing ๐Ÿ™

  • @jamielarimore7537 says:

    Good morning Katie! Your videos are so inspiring! What should I do to lose 25 pounds by July or August 2025? Happy Holidays! โ›„๐ŸŽ„๐Ÿง‘โ€๐ŸŽ„

  • @Maverickanddiana says:

    Thank you Katie! I’ve never tried chocolate protein hot like hot chocolate. Thanks for the idea ๐Ÿ˜ฎโค

  • @charitys.3862 says:

    Good Morning ๐Ÿ™. And Merry Christmas ๐ŸŽ… ๐ŸŽ„ โค everyone!

  • @charitys.3862 says:

    I’ve got to break down and try your protein powder. I’ve hated everyone that I’ve tried so far, and they’re all expensive!!

  • @lindabernstein5670 says:

    Good morning. Thank you for all your videos

  • @mollys302 says:

    Thank you for sharing what you eat in a day.

  • @ChristopherDomingo-mm1mb says:

    Good morning Thank You Kate for all your videos

  • @Kristeng658 says:

    I love your what I eat in a day videos- gives me ideas to try that are simple and yummy. Consistently meal prepping has been a struggle for me. My goal for 2024 is have a routine down for meal prepping each week. I want to be on top of this for me and my kids, having more consistency and less stress around food.

  • @montananapier4636 says:

    I usually do feta in my eggs so I’ll have to try Parmesan next

  • @melissaamoranto9336 says:

    Thank you! I feel
    Very inspired now โคโค

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