Toned Arm workout For Women Over 50 | Start Losing Those Flabby Bat Wing Arms Today!
Arm Workout For Women! Learn how to tone your arms and get rid of those Flabby Bat Wings forever! With an easy to follow Best Toning Arm Workout For Women Over 50.
5 exercises just 3 times a week and you will be on your way to creating strong, toned arms that look great in sleeveless tops and dresses for summer!
In this workout we isolate the shoulders, triceps and biceps for an overall arm toning formula that is perfect and easy to follow…
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I loved this! It’s encouraging seeing and hearing about real results and “how to”! You’re such an inspiration to me and,I’m sure,millions of women around the world. Thanks for shining your bright light!
Hi Beautiful Melissa! Thank you so much for watching and leaving this lovely comment 😘…. Have a beautiful weekend 💕
Hi Schellea I just wanted to let you know this video changed my workout routine for the better! I was exercising everyday and could never tone my arms which drove me crazy … but since finding your videos and following your suggestions I have been seeing and feeling results – so now I feel more confident wearing sleeveless tops! Thank you again for your great website I really am enjoying the information and love your genuine personality which is very refreshing!!!
Hi Lesley and a warm welcome to fabulous50s! I’m happy you are here…That’s so great to hear…Wow…Good on you…Thank you so much for watching and have a beautiful week 💕
Thank you! I really needed your refreshing outlook on body types. Blessings.
Kathy Dayton 🌸
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Thanks for your videos…
💪You can take a screen shot at 8:48 to get all exercises displayed on one page so you don’t have to rewatch the video and just add your favourite music…
Hi again Schellea ! It’s been awhile since I’ve done these exercises , and I have to say , I can feel the burn !! It’s great !! I’m glad I came back to this video 🙂
Thank you so much🥰😘I will start today. God bless you and your family 🙏
Thanks for this “tip” of taking a screenshot. I actually took notes but it was not clear compared to the photos 🤭
Thank you so much for doing this! I have been motivated to strengthen my muscles and working out my arms after watching you. I want to be strong as I age and not flabby and weak. You’re an inspiration!
Hi Marina! Thanks so much for watching and leaving this lovely comment…Have an amazing week 💕
I just started this workout for my arms! I’m already noticing positive results after only about a week or so! WOWIEEE! Thank you for posting this vid! 🙂
Thank you so much! I have been going to the gym for ages, and have never achieved toned arms. I have been doing your exercise every day, and the results are terrific. OMG, the wrinkled arms have nearly gone. I’m emotional as I write this. I’m so happy I found your video. I can now wear armless and sleeves clothes. BTW I’m 60 +. Ladies, the exercises work.
Carol Fantastic for how long have you been doing this program?
Tine Lucas – about 3 – 4 weeks.
I’m 30 praying this works for me!
Arm wrinkles actually went???
Thank you for your honest review!
Thank you for encouraging us women over 50 with your words and the exercises. You got me motivated, Schellea! 🤗
Hi Doris O’Donnell! Thanks so much for watching…Stay fabulous 💕
Hi Doris
Fabulous. I am approaching 40 and I have been doing three of the exercises you showed, only it seems I’ve been doing one of them all wrong! What a wonderful way to start my morning. Thank you for sharing this with us and in such a doable routine. 🙂 I started to notice that little bit of flab that was beginning under my arm is going away! Now if I could figure out how to get rid of that little piece of loose skin that is forming under my chin ever-so-slightly! Damn it sucks getting older! 😂
I’m not 50 but this video is helping me tone my flabby arms !!! Thank you! Love your channel!!!
I love your wide variety of videos! While approaching 55, I’m noticing how my body is changing and have decided to get back into exercising. I have always loved weight training and am thoroughly enjoying your videos on strengthening the arms. Thank you for inspiring me to “get back on the horse”!
How can anyone give this a thumbs down? Jealousy is so unattractive! Thank you for sharing your tips for success.
Who’s giving her a thunks down? I don’t see and thumbs down how are you imagining that?
Haters r guna hate, 4 a little while longer
the potatoes sitting on the couch give thumbs down. no worries. be happy 🙂
The weeds & wheat grow up together, but the weeds dont live forevr
I started this yesterday as a jump start after slacking off on my strength training and also shared it with my mother who is in her 70s to give her some inspiration to get started back on exercising. She loved the video too. Thank you!
I was just wondering about that! Am currently living/caring for my Mom, 79.
These are such good movements! I love your bubbly but realistic methodology! Keep up the good work helping us who are over 50!!!!
I’m so pleased to find this. I’ve been shocked by the deterioration in my arms over the last year. I thought there was nothing I could do. Now I’m feeling optimistic that I can make them better and include resistance exercise in my routine too. Thanks so much
I just turned 49, and I always thought the elasticity of my skin was just gone. Seeing your video gives me hope, I can’t wait to start on these exercises. Thank you Fo the inspiration 🙂
Hi Schellea. I know this is an old video, but I’m going through your channel and making a playlist. I’ve just completed an hour long mixed workout and I feel great ☺️. I’m so proud of you and I for working together ☺️.
I’m 29. I just had a baby and gained 40lbs 😵. My arms are so flabby, so I did a quick search and this popped up. I love these moves and am excited to incorporate them in my weighlost/fitness journey (12lbs down so far 1.5 months in!).
I just wanted to say that you’re beautiful and that your voice and encouragement, especially at the end of the video, was nostalgic for me. It reminded me of Olivia Newton John reminding us to take care of our planet at the end of the children’s shows I used to watch (I’m American). She was such a calming presence and you are too! I’ve got a long life ahead of me as a new mama and I’m excited that I’m making my health a priority again so that I can be here for my family ❤️. Thank you for this video!
you are right, she reminds me of Olivia Newton-John too and that’s meant as a big compliment 😉
I am so thrilled to come across your videos. I feel like my metabolism and fitness level took a nose dive when I turned 50 and I couldn’t find a good path forward to get more fit/active. THANK YOU. I started my new workout routine today and this was my first one. Looking forward to all the rest of your videos. Love your energy, your attitude and your encouragement during the workouts!
There is such beauty and encouragement in your honesty!! And you and your son are just absolutely precious!! Thank you so so much for all you do for those of us living out the senior portion of our lives!!
Thank you so much for your lovely comment Renae. Sending you a big hug! 🤗❤️
Such excellent tips, thank you. Love that you say if you are lucky enough to have a body that can exercise then start now. I already do but it’s great advice for people who don’t regularly exercise but want to x