Goodbye vague goals 👋 ✅ Hello, action plan!
Cross out "I want to get fit" and replace it with:
✅ "I WILL work out 3x a week for 30 minutes to improve my strength and endurance."
Small actions. Big results. Let’s make it happen! 💪✨
💡What’s your action plan to level up your health? Share it here ➡️
#shorts #fitnessmotivation #newyeargoals
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I needed to see this today as I keep saying I want to get fit, lose weight, exercise, eat healthy, and find the old me again but I can’t get started. So I will try writing this affirmation down keep it in a place I see often and hopefully it will prompt me to make the changes and make me stick to it.
I love your attitude to making positive changes! 🌟 Let me share our Beginners Get Fit Fast 7-Day Challenge with you… https://bit.ly/Beginners7DayChallenge 💪 It’s perfect for getting started and building confidence. Remember, every step counts! Stay fabulous! ❤️
@fabulous50s thank you so much for your prompt response we all need a bit of encouragement and I am so grateful to you for yours, as I feel so lost at 62 and I really have lost the real ME over the years. I will definitely be looking at your link and giving it a try. New year new me is my motto. Thank you. Happy New Year 💕