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When my rotator cuff gets fix3d, I’l be back doing your exercises with remembering your key words. Here is to you gor your consistency xx
Please let me know about your brain training workouts 😀 Sounds like a win. I was unable to see your link. Thank you.
Yep. I’m 54 and going through it 😅
Yess…my memory is horrible, almost embarrassing…I write things down to forget where I put my list..haha! Love your brain training exercises Schellea!! Favorite is spelling backwards🙂🙃🥰