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I was looking at kefir yesterday and wondered about it.
Thanks.β€
THANKS!π Much appreciated β€β€β€
I love kefir!β€
I love kefir its amazing I drink it everyday
I drink half a cup EVERY day. 1% plain.
I drink it everyday! Thanks for this β€
Kefir makes me very inflamed, why is it?
I just read that kefir can be made from milk or grains & water. Maybe that’s why?
Omg Sage is so adorable!!!
If I use 2% milk for my homemade kefir am I still getting K2?
Sage has got her Kiefer mustache so cute. π
A came to comment on baby Sage π₯° Those cheeks and that adorable hairdo to go with that sweet little face π
Is it good for bloating?
ππ»I would bloat like a ballon after eating yogurt. Now I eat half a liter of kefir everyday, no bloating, plus my bowel movement is much more regulated.