29th Birthday 29 Pullups – 80kg bodyweight
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How tall are you at 80 kg, Siim?
Way to go Siim, I am 43 and I can only do 12 max full form, in my “defense” I could only do 1 rep back 1 year ago when I started, you’re way way ahead, I may never catch you 😅
Happy Birthday! (mind your elbow’s tendons, pal!)
1. Excellent work! 💪
2. Do you recommend close-grip chin-ups over wide-grip?
Happy Birthday. Who chop the firewood? Your wife? 😁
Happy birthday 🎉
This will get alot harder as you get older lol. Very impressive. I do sets of 12 reps like 5 times at age 40. But pullups for 1 set max is around 21-22 reps or so. No endurance or strength issues, just Lactic acid buildup. Need to shake out the arms for that to go away or I cant rep.
Today is also my birthday😊
🎂