Overcoming Insecurities in a Relationship & Fitness Journey | What Your Partner isn’t Telling You
We’re kicking off Wellness Interrupted with a conversation most people avoid—but everyone needs.
Insecurities. The ones that sneak into your relationship, your body image, and your confidence… even when things look great on the outside.
In this episode, we’re opening up about:
• How insecurities have shown up in our relationship
• Body image struggles for both men and women
• The silent thoughts no one talks about
• Why your partner might not be telling you the truth (yet)
• What helped us stop hiding and start healing
Whether you’re just starting your fitness journey, feeling stuck, or working on better communication in your relationship, this episode is for you. It’s real, raw, and the kind of talk we wish we heard earlier in our journey.
If you’ve ever felt insecure in your body, unsure in your relationship, or afraid to speak up—you’re not alone. Let’s interrupt the shame and have the conversation.
Listen anytime on your favorite podcast platform:
– Spotify:
– Others coming soon!
💬 Connect with us on Instagram:
@lovesweatfitness | @ryandunlop
🎧 Don’t forget to follow, review, and share the show with someone who needs to hear this.
You are such an inspiring, wonderful and beautiful person. I will forever love you ❤❤❤
I’m three weeks pp with my first baby and I’m excited to be cleared to start working out again.
I didn’t recognize Ryan in the thumbnail…literally! Good job!
You and your channel has made me want to change my life. I have learned that I love working out and eating healthy and I’m so excited to make more progress and eventually be at my goal. ❤
Thank you for being an inspiration
Yay so glad you are doing this!!! 🎉
My husband and I started a similar fitness journey back in 2014 and it’s such a game changer for relationships and for our overall wellness. He used to hate running and now he does ultramarathons😆 I love these fun and honest conversations you have together. Thank you for the podcast!! 🩷 the topics are great conversation starters, too!
Bravo! It happened. Fun, informative, honest new post & series to come!!
NO WAY! You guys are actually doing this!❤ This was absolutly amazing and gomma be a great journey for you both,thanks for all that you do for us and everything you share.
🥳Omgggg, love this! Episode #1 was spectacular! Ty💕
Obsessed already yay guys
Love!! You both are so fun and interesting to listen to. The way you communicate is very lovely too, it makes it super enjoyable to listen to. Can’t wait for more episodes. Like you mentioned, would love to hear more on relationships/communication with partner.
I love this! You guys are so cute! ❤
Love the chats with both of you! So helpful to see it from both perspectives 😊❤
This was an interesting topic and now I know what to expect 😊love this vlog can’t wait for another episode. A juicy topic would be why he’s not wearing his wedding ring. And that’s my problem I have with my husband it makes me wonder ?? 😊
Going to be getting these out at least every other week to start, in addition to my normal Sunday vids 🙂 We both don’t wear our rings when working out (uncomfy with weights). Ryan came into this episode straight from his.
So open it’s acknowledged
Ahh so glad you are doing a podcast! I loved this video ! You guys are such a cute couple .
Loved this!!!❤
Don’t you just love the support of your children?! And how Ryan said I will not replace my two smoothies. That is keeping promises to yourself. That builds confidence. Katie, I love your vulnerability. You are so relatable. Thank you❤ I love to see how you two are growing together. It’s a path to help others grow. To try, to make one’s own.
Why are ppl holding these little microphones now but never did before in videos?