Supplements That Shorten Your Lifespan – AVOID These
💯💯Subscribe for videos on becoming superhuman:
Get GLYNAC with the code SIIM for a 10% discount:
The Supplements That Lowered My Age by 12 Years:
The Diet & Routine That Lowered My Age by 12 Years:
The Workout Plan That Lowered My Age by 12 Years:
MY BOOKS:
Metabolic Autophagy:
Stronger by Stress:
The Immunity Fix:
The Mineral Fix:
The Obesity Fix:
WIN:
NEW Shop:
NEW Merch:
Metabolic Autophagy Book:
Stronger by Stress Book:
The Mineral Fix Book:
The Immunity Fix Book:
Metabolic Autophagy Master Class:
Total Sleep Optimization Video Course:
Metabolic Autophagy 4 Week Meal Plan:
Intermittent Fasting Video Course:
Check Out My Coaching:
Get Self Decode DNA Test with the code SIIM:
Magnesium Breakthrough for a 10% Discount!
Use Code SIIM for 10% Off Self Decode
Use Code SIIM for a 10% Discount on the KAATSU Bands
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM:
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM:
Use Code SIIM for a 5% Discount off Do Not Age supplements:
Support the Channel Via PayPal:
Support the channel on Patreon:
💯💯Subscribe for videos on becoming superhuman:
🚻🚻Join my Facebook group:
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog:
Facebook:
My Facebook Group:
Instagram:
Twitter:
Pinterest:
Patreon:
Get GLYNAC with the code SIIM for a 10% discount: https://donotage.org/product/glycine-nac/ref/Siim%20Land/
The Supplements That Lowered My Age by 12 Years: https://youtu.be/VsZRKvb1Fuo
The Diet & Routine That Lowered My Age by 12 Years: https://youtu.be/5KNsfEBXKMg
The Workout Plan That Lowered My Age by 12 Years: https://youtu.be/OsVXAW-Tc3Y
MY BOOKS:
Metabolic Autophagy: https://amzn.to/3ndj8ix
Stronger by Stress: https://amzn.to/3LPiQZ4
The Immunity Fix: https://amzn.to/3LI2Isv
The Mineral Fix: https://amzn.to/3nftxKf
The Obesity Fix: https://amzn.to/40rjtwg
WIN: https://amzn.to/3n5TUlX
NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching
Please do a video on vaping, not just the effects of nicotine, but the chemicals that they commonly contain
Okay, I’ll check it out
Good idea
1. yes, the effect is great for most people. 2. It’s insanely bad for your health and accelerates aging. 3. If you do it, be prepared to have an impeccable diet/sleep schedule to compensate for the immediate health detriment you’ll have.
1-NMN & NR (NAD BOOSTERS)
2-METFORMIN
3-HIGH DOSES ANTI-OXIDANTS
4-GROWTH HORMONE
5-IRON
6-CALCIUM
Maybe can do a topic on “People who shorten your lifespan”/
😂😂
@Paul Wade probably ex-wife?
You need yo do more videos on NMN.
Great video Siim. Thanks
Glad you enjoyed it
How much TMG to take with 1g NMN?
Chris Masterjohn matches it 0.5:1 in his Vitamins 101 Cliffnotes.
“● If you use niacin for anti-aging, use nicotinamide riboside (NR), nicotinamide
mononucleotide (NMN), or nicotinamide, and pair it with TMG. There are arguments for
why NR or NMN might be best but the science on this is iffy right now. Doses between
150 mg and 2000 mg have been recommended but there is little science to support any
particular dose. 100 mg TMG should be used for every 100 mg nicotinamide, and 50 mg
TMG should be used for every 100 mg of NR or NMN”
I apply vitamin e oil topically to my genitals every day for my peyronies disease. Is this acceptable? A couple of pumps of 5000ius, although the bottle doesn’t specify any serving size since it’s not in supplement form.
Great video
Thanks!
Wonderful advice. Thank you.
Glad you enjoyed it!
I was just about to ask what Siim thought of BPC-157 and other peptide injectables. I guess I got my answer.
Should I be taking NAC if taking anti-oxidants isn’t great?
nac is safe bc its not an antioxidant its boosts glutathione.
Does Niacinamide (/nicotinamide) have the same methyl-group-reducing effects as other NAD boosters?
Can you make a video about your muscle building? For example how long it took to reach which level, what you did for training / recommend to do, what you ate and what you recommend to eat
For maximum health and progress
Metformin was the second best in your other video :O
So basically don’t do anything Dr Sinclair says😂😂
I stopped taking both iron and calcium some time ago, so i am quite happy with this video!
Do you still take NMN?
Iron 😩 I take Delune to reduce pms.
Whew! Just saw the message flash on your screen about menstruating women. 🙌🏾