Extremely Low Calorie Diet…(can you survive off of 600 calories?)
This diet is extremely dangerous…
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The girl in the photo is wonyoung from a K-pop group named Ive. She is idolized by many people including elementary school girls. She is famous for having a “slim and perfect body”. So unfortunately people are drawn by that sad face 😅
I don’t think that is wonyoung’s diet by the way. And I hope not…
Awful as someone who suffered ed. For over half my life 😢
Ohhh goddddd n
F****** scary!!!! 🫣
I’m on a Water Fast Abigail Get Good
Why make such a fuzz about it? What’s wrong with eating some days ones in awhile 600 kcal, especially since most people nowadays tend to overeat and are overweight?
Because these algorithm promoted videos are causing people (like kids) to have dangerous eating habits and ideas. Videos, like the one Abby’s showing, are being used as instructions for restrictive eating habits which can lead to deadly health consequences.
Once in a while, it isn’t a problem. Daily is. 600 gives you very, VERY little room for nutritional intake at adequate levels. Not just macros, but micros as well.
Because your organs need 1200 calories minimum to work properly. For example, the brain needs about 400 and the heart needs 200-300. That’s not even including everything else. A calorie count of 600 is incredibly dangerous. At that point, your body will break down muscle for energy which is problematic because the heart and stomach are made of muscle and can be seriously damaged by this level of malnourishment over time. Even short-term, it can really mess with your body. That’s why balance is healthier than restriction.
I’d like to see this same energy for WIEAD of people eating in a caloric surplus. It’s just as dangerous for kids to see and just as much self harm. Overeating is a much larger problem than undereating but the “concern” only goes one way.
@@abbmac1 I think the context matters, I feel like some days you may overeat- but you usually compensate. If you mean chronically- I get it, obesity is an pressing problem- but so is malnutrition in lower class families.
Remember the HCG diet that was huge like 15 years ago? They ate 600 calories a day, but they had to have hormone shots and be monitored veeerrry closely by doctors
You need at least 1100 calories as a woman for your body to just properly function for the day. 😮
Way more
@harshini-i1g yeah, you’d need a few hundred more assuming you’re not optimizing and supplementing
@@WolfeWrangle Exactly! That wouldn’t even be enough for day to day function
@harshini-i1g I’ve done my fair share of trying out unsustainable eating habits, purely because my body is unique to me and I am exploring. One day At 1100 is tolerable. Even two days. But at a certain point, it just cannot be upheld. The amount of supplements needed is rather expensive too. It just isn’t great. I’m all for different approaches, but one of the worst times of my life was my body not allowing me to eat above 900 calories. Hoo boy that sucked.
@@WolfeWrangle I get it- It’s definitely doable- I’ve done it for a while too, but the long term implications are awful honestly. It definitely crossed ED territory.
Lovely jumper by the way❤
Guys! Settle down! 600 kcal are absolutely enough!
For a 6 months old baby tho… 🤔
I reported this too a few days ago – which tells me that the moderators aren’t catching these things sufficiently
Stephanie: ”let me know if you want more-”
Me: ”GIVE IT TO ME”
Wonyoung?! Oh god! She’s an idol and is forced to follow such strict diets, no one should willingly follow that! (Also that video is not Wonyoung’s btw)