Longevity Compounds Most Likely to Extend Lifespan
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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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Matt K is the most uninspired longevity person (can’t say popularizer) ever to live.
😂
We should ask those North Atlantic sharks what their secret is….they live 250-500 years.
i think no stress and cold water make your immune system stronger i remember a guy said that HEAT or COLD activate your sirt
so you can choose hot water shower or cold water but this dont need to be -0 or something he said when i remember was 10 belove your body temperature you activate sirt
He say “Hormone therapy” also for men. Does he mean TRT? And only that? 🤷♂️
Likely yes
Would pregnancy be good for longevity then? Because of high estrogen..