Live Q&A with My Daughter on Her Weight Loss Journey!
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πͺ HOW I LOST 135 POUNDS ON THE KETO DIET
π΄ What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
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00:00 Introduction
00:36 When Did You Start Losing Weight?
02:58 What Does She Cook?
05:38 What Does She Drink?
07:28 A Typical Dinner
10:26 Health Mentality
12:28 Counting Calories vs Nourishment
You are an awesome nutrition influencer. You are a great role model not only for nutritional reasons but as a mom β€οΈ
Sheβs your mini me! So beautiful! Keep up the great work on your health journey πͺπΌππΌ
Good for you Nati. Keep it going. Cheers.
Your daughter has grown up so much!
Such a cute young ladyπ
Wow Iβm so proud of her especially since she did it by herself but you were there to help her something you didnt have so she wonβt make those mistakes we did on our journey sheβs is and always so beautiful beside and outβ€
ππͺ i wish i knew weight loss was this satisfying and easy years ago. I’m down 200+ pounds and maintaining for 4 years now. Ty girlsβ€
WOW !!! I wish I could do it but I keep messing up. When I don’t totally fall off my quantities are too big. It is a mental thing for me.
She’s a beauty! Yay! You go girl!!! So inspiring.
Your daughter is adorable. blessings to you, both. proud of her.
Way to go Nati keep it up. You have a great coach β€
I been watching your videos for 5 years! Love seeing your daughter on here! Yes, let her talk more! I would love that. She will help other teens. ππβ€οΈπβ€οΈβ€οΈ
So proud of your lovely young daughter…she really is inspiring! Well done, Nati!
I am recently dealing with plaque scoriasis. It started after i had strep pneumonia. I just turned 40 as well. Thank you for inspiring me! I’m going to try to change my diet and see if it helps! What i eat in a day& cooking videos are my favorite videos to watch.
She is such an intelligent young lady to want to get healthy and fit, and the fact that she is mastering intuitive eating at her age is astounding! Very good job you two!!!!
Way to go Natiβ¦ you look amazing!! π€©ππΌ
Weightloss is hard. You go, Nati!
Your daughter is beautiful she looks just like you β€ she’s doing a great job talking about her weight loss
Nati: You’re beautiful. Your Mama’s love shines right through you–inside & out. That’s a true blessing. She is right: you’re light years ahead of many of us about diet & weight control. Congratulations on your accomplishments, your willingness to learn, & for sharing your knowledge & success w us so clearly. Love your energy & enthusiasm. All the best to youβ£οΈ
She really is blessed to have a mom with so much knowledge π
My daughter said she would love a what you eat in a day video. Please β€
I can’t believe how she’s grown up!! She’s becoming a beauty just like her Mom! Glad she is so interested in taking care of her health.