The Molecule for Better Blood Flow and Longevity
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Timestamps:
00:00 Intro
00:23 Why is nitric oxide important
04:08 Nitric oxide, blood pressure and erectile dysfunction
10:58 Bon Charge sponsorship
11:48 How to increase nitric oxide
13:53 Effects of microbiome on nitric oxide
21:53 Exercise and breathing
26:53 Sauna
29:3 Supplements that increase nitric oxide
36:33 Restart your nitric oxide production
39:05 Is nitric oxide harmful in excess
48:03 Nitric oxide skin benefits
51:03 Household items that reduce nitric oxide
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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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Congrats youre gay
1 gr of this can sometimes make me tired so I use about half that. However, there is enough evidence that fluoride in toothpaste can prevent cavities, so I shall continue to use it. I do not wish to start a flurry of messaging about fluoride and refuse to read/respond to any fluoride comments. Dr Brad etc. has his own vid on this.
Fluoride has only negative effects to the body, no positives
Hydoxyapetite toothpaste?
Cialis does the same thing
Not exactly. Cialis=tadalafil works by breaking the cycle of cGMP degradation by inhibiting PDE5. This doesn’t increase the initial production of NO, but rather amplifies and prolongs the signal that NO initiates by maintaining higher levels of cGMP. The entire pathway is dependent on the initial release of NO in response to a stimulus. Tadalafil essentially enhances the body’s natural response to NO.
High fat causes to blood cells stick together. When I did lw carb(high fat, high cholesterol) I felt like I had some paste in my veins instead of liquid it was insane..
Really. You can feel it? 😂
Probably inflammation
@@user-ev7kk2vu3q Sure inflammation on basically anti inflammatory diet that I resolved within couple of day on low fat diet..
Hypochondriac
What’s the supplement that we can purchase to boost nitric oxide? Thank you
Beetroot, aginine, watermelon….granade
Just juice beets every morning or as often as you can 😊
@@plants_and_wellness1574 Kidney stones from beets, I would be very careful.
@@plants_and_wellness1574 Kidney stones from beets, I would be very careful.
40:24 bit of a bad argument. Authority based fallacy much? People can’t question something just because they don’t have a degree? Sounds like tyrannical gatekeeping industry insider talk.
For the toothpaste recommend hydroxyapatite.
For the mouthwash recommend a few drops of frankincense essential oil and lavender essential oil and a very small amount of sodium bicarbonate mixed into water just 3 times per week.
Eat healthy so you don’t get bad breath, reduces need for a mouthwash.
It’s all about the ingredients of the mouthwash. He keeps talking about moutwash being bad. Then tell me the ingredients? I have used a organic herb based mouthwash with Xylitol for years. Only noticed benefits!