NEVER BUY CHINESE TAKEOUT AGAIN! | High Protein | Low Calorie | Weight Loss Meal Prep

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🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss

πŸ’ͺ HOW I LOST 135 POUNDS ON THE KETO DIET

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#keto #lowcarb #lowcarblove #ketorecipes #onepanrecipe #mealprep
00:00 Introduction
00:23 Grocery Shopping
02:44 Drink Break!
04:01 Ingredients
04:57 Making Rice
06:24 Prepping Honey Lime Chicken
08:58 Marinating Chicken
11:55 Cooking/Airfrying
15:58 Making Fluffy Rice
17:45 Assembling
19:55 Outro

Leroy Johnson
 

  • Sabrina C says:

    I’m loving these meal prep recipe videos on a budget Thanks So Much! πŸ™β€οΈ

  • Marcy Almeida says:

    This is great! I would love to see more like this in a bag.

  • ny2 philly HOLLOWAY says:

    Great video!! Looks delicious, easy, and budget friendly. YES!! more one bag meals pleaseπŸ˜‹

  • Awa says:

    Definitely making this meal for my family! πŸ˜‹

  • Valerie Bui says:

    I love these air fryer recipes! They make meal prep so easy 😊😊

  • Real Reviews says:

    Great prep for work lunch idea, thanks. Getting an air fryer very soon, so look forward to trying it out.

  • dejai says:

    Love the meal prep videos, thank you for the healthy recipe ideas.

  • Oldfashionflamingo says:

    I am currently on my 4th day water fast. I enjoy looking at your recipes so I ´ll be ready to eat keto clean when ending my fast! Looks soooooo good!!!! ❀

  • Artsy Nana says:

    Love ur meal prep in a bag…cauliflower, zucchini, n cooked radishes ❀️

  • Wren Baldree says:

    Yes more meal prep bags! Love your videos!

  • Rainy Atherton says:

    Awesome Job Mayra! Love the budget meal preps

  • Lynnet Ruiz says:

    Myra,
    Yes please! Continue making these types of videos! And yes, would love to hear about β€œthat time of the month” and what carbs you go for. Thank you for continuing to give us great ideas making love carb living so worth it!! Many thanks ❀

  • julianne kristy says:

    Love meal prep on a budget! Keep it going please! Thanks MyraπŸ’•

  • Susan Cooper says:

    Another delicious recipe that does not disappoint!! I love all your recipes! They are always so colorful and delicious!! Thank you so much Mayra!!! Please keep the meal prep meals coming! ❀

  • Jasmine Gonzalez says:

    Definitely more meal prep like these. How long would you keep these raw meal preps in the the fridge?

  • DaysofthePhoenix says:

    I definitely love one bag or one pot meals! I hear you mention in other videos about that time of the month and how you change things up. I am interested in hearing more about how you eat differently during those times.

  • Tina Williams says:

    Would love to have more meals in a bag that I can refrigerate or freeze until I’m ready to use it . Please give us more recipes like these

  • Olivia Johnson says:

    0:36: πŸ— The video is about making a honey chicken meal prep for under $20.
    2:58: πŸ’§ The YouTuber discusses the health benefits of electrolytes and minerals in a drink called Element.
    5:50: 🍽️ The video demonstrates how to efficiently meal prep using an air fryer, stove top, and oven.
    9:26: πŸ₯¦ The video emphasizes the importance of adding veggies to meal prep for added vitamins, nutrients, and fiber.
    12:30: πŸ’‘ The video discusses ways to save time and money by cooking at home and using simple ingredients.
    15:21: 🍚 The video demonstrates how to make cauliflower rice and suggests adding flavor with cilantro and lime juice.
    18:44: 🍲 The video demonstrates how to make a healthy meal prep with various ingredients and optional Sriracha sauce.
    Recap by Tammy AI

  • rara rara says:

    Yess, We need these kind of videos right now. Could you do more meal prep challenges. Especially for the dishes that we like buying from the restaurant. It’s cheaper to make them.

  • Sarah Coates says:

    Yes, please more one bag meals!!! I love this video ❀❀❀

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