Alternative to Collagen Peptides, What’s the Maximum Human Lifespan – Q&A
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Timestamps:
00:15 What's the Maximum Human Lifespan
07:52 Alitura Skin Care Sponsorship
08:26 How Long Will I Live
12:25 Body Temperature and Thyroid Function
17:39 Alternatives to Collagen Peptides
20:40 Foods That Were Considered Healthy But Now They're Not
27:53 Best Longevity Workout Plan
35:20 Can You Look and Feel Like In Your 20s When You're 50 Years Old
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Timestamps:
00:15 What’s the Maximum Human Lifespan
07:52 Alitura Skin Care Sponsorship
08:26 How Long Will I Live
12:25 Body Temperature and Thyroid Function
17:39 Alternatives to Collagen Peptides
20:40 Foods That Were Considered Healthy But Now They’re Not
27:53 Best Longevity Workout Plan
35:20 Can You Look and Feel Like In Your 20s When You’re 50 Years Old
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
There’s nothing like taxes to increase lifespan
with increasing technology it’s hard to predict, with regenerative medicine, growing replacement organs, and new drugs who knows, but one thing is certain the health span is definitely increasing, just look at older guys on trt who work out, I don’t see the life span being much longer but the pace of ageing being slowed until the end of life when there’s a quick drop off
There’s a limit to it. Regardless of technologies
Breakthroughs in medicine and gene editing are coming at an exponential rate. The coming years will be astonishing
Okay, you covered resistance and zone 2 – but what about 4×4 etc. near max heart rate exercises? How often should those be performed, and how should they be scheduled in regards to other sessions?
Well your epigenetic age hasn’t changed for 10years if you keep that up in theory you should be living eternally
Unless there are other factors that we aren’t considering right now. There were like 9 proposed pillars of longevity.
11:45
sodium cholesterol and satfat intake increase colon cancer risk
so yea if u r predisposed genetically to that better dont overdo those
I rather doubt that you’ll look 48 at 120. If you look like you’re an attractive 80, that’ll be a win!
@Ginger Peacenik u wot m8
don’t think mathematical models are useful in this case. Extrapolating the past is very flawed because the current longevity research has a fundamental new approach compared with the previous medical research. Extended average lifespan was just a byproduct until a couple years ago.
I’m allergic to bovine collagen but I have zero problems with marine collagen. I would try pure bovine and pure marine collagen separately and see which one works for them.
I read somewhere that Centenarians ‘had’ high Cholesterol !? I thought in general high cholesterol isn’t necessarily chronic. : as the Centenarians appear to prove.
High cholesterol is associated with CVD risk. I don’t know where you read that but it could be that these people end up with high cholesterol that develops in later life due to multiple co morbidities rather than high cholesterol being the reason they are still alive. If you’re trying to live as long as you can it’s probably wise to keepLDL low
The challenge is also environmental. We must start improving nutrition and the air and water !
We will likely live longer due to improved healthcare and medicine, although on a population level of obesity continues to rise that average may not move much.
Actually, the longest living human was Methuselah in the Bible at a ripe old age of 969 years.
2:20 It‘s statistically just so unlikely that she was able to surpasse number 2 and 3 by three full years
I think we will reach the longevity escape velocity in the next 50 years. Ai and quantum computing most certainly will get the job done (as the rate of scientific progress is increasing exponentially), although I don‘t know yet if I like the fact that I will live for maybe more than 100 million years
Wow. The oldest person in your family was 80. Yikes. I have 97+ on both sides. Lots of males on both sides died in late 50s to early 60s but not females. I have some genetic luck
on my side 
We shall see.
I think the technology in the toroidal field implosion which is being studied and suppressed now is a natural human technology that will cause the break through in the field. But that’s just my opinion
120 but these were unaugmented and lived thru very bad times in mediacal history
120 should be achievable but it is not how long you can live it is the quality of health during that time
Vital proteins collagen gave me the worst acne of my life and I took it for 2 whole years
I didn’t know it was breaking me out. Once I stopped my face cleared up and I don’t have any pimples. I’m so scared of starting again even with another brand but I know I really want the health benefits 
what would you do? I trust you Siim.
Thanks for the video!
Try vitamin A or Isotretinoin. Probably you got your growth hormones going with the protein rich diet.
Some collagen has broken me out too. Two brands that didn’t:
1. Naturelo
2. Donotage
Sim looks way better in that photoshopped thumbnail picture – grow a beard if u can lol