Always BLOATED? Stop Making these Sneaky Mistakes (+ HUGE NEWS, PRODUCT DROP & PROMO!)
🌟Struggling with IBS bloating, digestive discomfort, or that “ugh” feeling after meals? You’re not alone—I’m Abbey Sharp, registered dietitian and fellow IBS warrior, here to spill the tea on gut health, bloating fixes, debunking anti-bloat myths, and introducing you to my new product, Digest & Debloat!💥 In this video, we're diving into the real reasons your bloating remedies might not be working and why so much anti-bloat advice is just flat-out toxic. 😒 After years of living with painful bloating, I knew we needed a research-backed solution—so I created Digest & Debloat with YOU in mind. Whether you're bloated, confused, or just fed up, I promise you’ll walk away with tools to reclaim your gut and your confidence. Stick around for a special thank-you surprise at the end 🎁. Hit that subscribe button, share with a bloated bestie, and let’s normalize real bodies and real solutions!
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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey 🌸
Thank you for this. I’m a professional ballerina trained in Moscow and now living and working in (eastern) Europe. I do love all veggies and beans because I can’t be bloated wearing a tutu (I actually don’t care that I can look pregnant 🤰🏻 😂). I have gotten my eating habits. During the day, I live off #HCC before I knew the term. I eat lots of nuts, full fat yogurt, cottage cheese, fruits and protein shakes (as an emergency situation). When I get home late at night and I eat all the food that I avoided earlier. I eat small meals and my big Girl Dinner!
Since finding you, I’ve been inspired by all the HCCs. And I eat cheese every day. #AbbeysKitchen
🇵🇹🇧🇷🇷🇴🇷🇺🇺🇦🩰🫶🏻 13:14
I am SO happy to hear this 💓
I wish this wasn’t just an ad:(
It’s not *just* an ad
She literally gives so many tips throughout the video that are unrelated to her product??
This is her job, and ad sense on youtube doesn’t cut it anymore
I understand feeling jaded by all the creators who take advantage of their fan base but Abbey is the real deal
Yeah honestly I miss Abbey’s older content now I feel like she doesn’t care as much and is super capitalistic still speaks very high quality science backed truth bombs & I think the haters she does have are off about her and usually just anti science but I can’t deny that since she made neuro theory she focuses more on selling that which in older videos I remember she used to call people out for that (Krissy cela video)
Thanks so much Abby this was so informative and I took so many amazing pointers. One question though, what are your thoughts on kombucha??
I love kombucha, it’s a great way to get more fermented foods in your diet and may have some probiotics!
I Drink Chamomile Tea Every Night.
I love chamomile tea
I recently started seeing a Naturopath who diagnosed me with SIBO. I’ve just completed a course of Tincture of Death. Yes that’s what it’s called and it darn well tastes like it too! I also took a garlic probiotic. Now we’ll move on to the next phase and hopefully over the few months things will improve.
Ugh I’m so sorry! SIBO is no joke!! Wishing you a speedy recovery and no relapses.
Ever since I had emergency surgery last year for meckel’s diverticulitis that perforated (lost about 1 foot of my small intestines – and they took my appendix) – my digestion hasn’t been the same. And I am very much in peri-menopause and the bloat has been so uncomfortable.
Laying on my side helps the most.
I hope some of these tips might help!
Literally wish I had had this video years ago. I have IBS and chronic constipation. My GI gave me the sage advice of “eat more fiber,” which only seemed to make it worse. It wasn’t until I met with a dietician in the last few years that when I told her what I was eating, she couldn’t believe how much chicory-root based fiber I was taking in. I mean, they said eat more fiber! When I eliminated it and other high fodmap foods, did a slow reintroduction of fiber it helped me so much. My gut will always give me ups and downs, but my dietician helped me so much. I hope this video helps other people!
It seems great, but if you take 3 pills at every meal. That’s 9 pills per day. And at 90 pills per container. That’s only 10 days of pills. And it’s $40 per container, or $120 per month. It seems great, but I unfortunately won’t be able to afford to continue with this product for any extended amount of time.
Step one for me not be pregnant. I never had many problems with it till i got pregnant now i look 6month pregnant since 1 month
I ordered your debloat capsoules with high hopes!Of course i payed double the price of them for shipping to greece!
About half this video is an ad for a debloat supplement with a recommended intake of 3 servings a day. If bloating is truly an issue for you, go see an appropriate medical professional. A supplement isn’t going to help. Save yourself the 40 bucks and remember bloating is relatively normal to a certain point.
Omg I can’t believe you mentioned gastroparesis! Most people don’t even know what that is! I have GP and IBS and I wish doctors cared about my painful bloating 😢
Just an FYI for anyone else they don’t allow you to ship to a PO Box! Which means I can’t order anything because I can’t get mail to my physical address ☹️
I would honestly love if you did a video on Poppi, Olipop, etc. If you haven’t already.