Leroy Johnson
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Leroy Johnson
3 Healthy, Easy Recipes: Appetizer, Pasta, and Dessert
Celebrate the season with recipes from my cookbooks. Celebrate the season with recipes from The How Not to Die Cookbook ( ) and The How Not to Diet Cookbook ( ). Get the full recipes and instructions below: • Vegetable Stacks with Tomato–Red Pepper Coulis ( ) • Gemelli with Zucchini Meatballs and Avocado Chimichurri […]
Continue readingDo This Stretch At Christmas #shorts
Feeling the holiday hustle? 🎄✨ Take just 5 minutes for this Christmas stretch — perfect for post-workout or before bed. How do you unwind after a busy day? 🎄 Comment below to join my FREE 7-Day Christmas Challenge! A fun, no-cost workout plan to keep you feeling great this season! 💪✨ #shorts #womenover50 #fitnessshorts
Continue readingLose 10 Pounds of Fat *WITHOUT* Losing Muscle [Do These 5 Things]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 5 effective and practical tools to help you burn fat without losing muscle. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! Studies: *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]
Continue readingAbbey Sharp Reacting to Extra Protein WIEIAD
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingI BET You’re NOT Doing This! 3 Weight Loss Strategies Backed by Science
The world we live in is set up for weight gain, with calorie-dense refined foods available 24/7 and sedentary jobs being common. Therefore, if weight loss is the goal, it requires us to buck the norm and be conscious of how we eat and how we move. That is a big task, especially when life […]
Continue readingReversible Causes of Premature Hair Graying
Vitamin B12 deficiency is one of the rare, reversible causes of hair graying through some unknown mechanism. This is the second video in a two-part series on graying hair. If you missed the previous one, check out Why Does Hair Turn Gray? ( ). I covered hair loss in a one-hour webinar with Q&A. Check […]
Continue readingDON’T MAKE THESE MISTAKES!!! Lose Weight The Right Way
Get your free LMNT Sample Pack with any purchase: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe […]
Continue readingThe Only Video About Protein You Need to Watch
Order my new book: Timestamps: 00:00 Intro 00:55 How to Get 100 Grams of Protein in One Meal 01:45 How Much Protein You Need 03:00 How Often to Eat Protein 03:30 How to Get 30 Grams of Protein Per Meal 04:44 100 Grams of Protein Examples 05:39 Summary Get my free supplement list: Longevity and […]
Continue readingMy #1 Holiday Season Tip! Works Like Magic #shorts #fabulous50s
I’ve created a simple tool to take with you on Christmas Day, inspired by sage advice my grandma gave me as a child. It’s easy to use (but a bit hard too!), and I know it will help you stay sane. Whether you’re spending Christmas with family, friends, or on your own, please know how […]
Continue readingIncredible Vegan Wellington | Perfect for a your Christmas Feast!
Get 50% off your first month of GEM! Go to and use my code DEREK at checkout! MY NEW EBOOK EASY VEGAN DRESSINGS & SAUCES EBOOK: Vegan Wellington Recipe 1 cup dry green lentils 2 cups veggie broth 1 onion, chopped 2 garlic cloves, chopped 1 apple, peeled and grated or chopped 2 carrots, chopped […]
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