Leroy Johnson
Author Archives: Leroy Johnson
- Home
- Author's Archive:
Leroy Johnson
Friday Favorites: Should You Floss Before or After You Brush?
How good is the evidence that flossing is effective, and what have randomized controlled trials shown to be the optimal toothbrushing and flossing sequence? What about oil pulling? Short answer: Don’t do it. Long answer: See my four-part video series! • Does Oil Pulling Help with Cancer? ( ) • Oil Pulling Benefits for Plaque […]
Continue readingPodcast: Q&A with Dr. Greger 12
Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingMorning Routine to de-bloat & balance my hormones
This is what I drink on days I feel bloated or on my period to help reduce PMS, balance hormones, and de-bloat my belly. Get my Feel Good Guide Guide + Meal Plan Dandelion root powder
Continue readingNATTOKINASE: New Longevity Supplement for Arterial Plaque?
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingWhy I Take Collagen Peptides Daily
Use code SIIM10 for NoordCode Astaxanthin: 💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal […]
Continue readingA 5 Min stretch for everyone!
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue readingThe Best Mexican Salsas! My Authentic Low Carb Family Recipes
👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Blender: Grill Pan: Round Comal: Low Carb Tortillas (discount code: lowcarblove) – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT […]
Continue readingLet’s reduce injury risk with Better Balance! 💃#Fabulous50s #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue reading9 *High Protein* Breakfast Ideas [That AREN’T Eggs]
Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 9 high protein breakfast ideas that AREN'T eggs! Grab the full blog post and recipes linked below!👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue readingTop 5 Weight Loss Mindset Blocks
It’s not really a question of “if” you have weight loss mindset blocks (you do), it’s more about figuring out exactly which ones you have, so you can solve for them and get to your goal weight. On this week’s episode of the Get Your GOAL podcast, I’m diving into the top five weight loss […]
Continue reading