Leroy Johnson
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Leroy Johnson
A 5-Min Arm Workout for ladies over 50! #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : Menopause Bundle: Mindfulness Challenge: 🦋 GET MY FREEBIES […]
Continue readingThe *Easy* Way To Eat 100+ Grams Protein EVERY DAY
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Protein Blog Post: My Protein Powder! Today I'm sharing how I eat over 100 grams of protein everyday. The most simple tool I've found is breaking up protein intake into manageable bites ~ starting with an understanding […]
Continue readingHigh protein cottage cheese bowl #ad
This is the EASIEST healthy lunch recipe 😋 #ad Packed with protein, low in sugar and takes MINUTES to prep! Get 15% off @Struesli Granola with code AUTUMN15 at checkout on Struesli.com! Lemon Raspberry Cottage Cheese Bowl Serves 1 Ingredients: 1.25 cups cottage cheese 1 cup frozen raspberries 1/2 lemon, juiced 1/4 cup @Struesli granola […]
Continue readingThings people have yelled at me for on the internet as a dietitian!
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about things that people have yelled at me for being a Dietitian on the internet… Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! […]
Continue readingWhy Is There Fluoride in Water? Is It Effective?
Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, but what about just adding fluoride to the water supply? Like everything in medicine, it’s a matter of balancing the risks and benefits. This is the first video in a five-part series on water fluoridation. Stay tuned for: • Side Effects of […]
Continue readingHealthy Meal Prep for the week | under 30 mins
How I meal prep quick healthy recipes for a busy week in under 30 minutes. If you're trying to eat healthier or lose weight checkout the full length video with my meal prep tips + the recipes and download my Hot Body Meal Plan for my step by step 4 week healthy eating plan www.lovesweatfitness.com
Continue reading3 Easy Low Carb Salad Ideas for Weight Loss!
Thanks to Arrae for sponsoring this video! Head to to get 15% off your first order plus 4 free travel sachets with my code SHOPYT-LOWCARBLOVE! 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Bamboo Salad Bowl: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic […]
Continue readingThis 93-Year Old Is Fitter Than 50-Year Olds
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingHow to Increase Heart Rate Variability (HRV) and Lower Heart Rate for Longevity
💯💯Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic […]
Continue readingGet Unstuck in 5 Minutes – the Weight Loss Approach You Haven’t Tried
Get My Book – Zero Sugar/One Month: Living at a healthy weight is something that I reached. It did not come naturally to me due to a genetic advantage. Back when I felt stuck, I had a great story to explain to myself and the world why I couldn't change. I was raising a family, […]
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