Leroy Johnson
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Low Carb Items at TJ Maxx?! Weight Loss Friendly Snacks
β¨My Ebooks: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? π ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe πͺ HOW I LOST 135 POUNDS ON THE KETO DIET […]
Continue reading8-Minute Best Balance Exercises! Practice Everyday To Improve Balance And Prevent Falls
We have 8 science-backed balance exercises to help reduce your risk of falls, enhance coordination, and improve response time. These balance exercises are suitable for beginners and adaptable to different fitness levels, ensuring everyone can participate. We'll focus on boosting metabolism, maintaining muscle mass, and burning fatβall while having fun and staying motivated! Remember, it's […]
Continue readingMy *Honest* Advice to Someone Who Wants To Lose 20 Pounds
Thanks to LMNT for sponsoring todayβs video! Head to to get your free sample pack with any purchase. Today I'm sharing my honest advice to those who want to lose 20 pounds in a sustainable way. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingCumin-Roasted Carrots with Chickpeas and Tomatoes #dailydozenchallenge #recipeshorts
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingAshwagandha Benefits VS Side-Effects – Is It Worth It
Pre-order my new book: My free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get […]
Continue readingSeriously…This An OLD Woman? π΅
old woman photos shows a 45 -55 year old woman. What do you think of this? Do you agree? β START THE 14 DAY GLOW UP CHALLENGE NOW β π¦ SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! βοΈ Signup is free: π¦ WORLD RENOWNED […]
Continue readingThe TAME Trial: Targeting Aging with Metformin
Some people without diabetes have started taking metformin in a bid to live longer, but do the risks outweigh the benefits? If you have diabetes, metformin can make things better, but if you donβt, the drug may make things worse. This is the final video in my AMPK anti-aging pathway series. If you missed any, […]
Continue reading3 High Protein Wrap Ideas! Perfect for Meal Prep, Low Carb, Keto
π©βπ³ Click here for the full recipes: π Products I Used During This Video: β¨My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? π ZERO CARB CRUST PIZZA! How to Make […]
Continue readingFIT COUPLE MEAL SHORTS
Hey everyone Iβm Abbey Sharp welcome to Abbeyβs Kitchen. In todays video, we will be talking about Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBOβ’ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingTarget 10 Best HEALTHY ready to eat foods | Grocery Haul for weight loss
I found the best 10+ ready to eat foods from Target and am sharing exactly how I would eat them for high protein snacks and meals! Perfect if you're trying to eat healthy and are short on time! π Join My Newsletter – πͺ Get 7 Days Free in my personal training app, MOVE! – […]
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