Leroy Johnson
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Leroy Johnson
Podcast: How Not to Age (Part 2)
More insights from my latest book, How Not to Age • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingThe Exercise “Myth” for Weight Loss
Why is it so hard to outrun a bad diet? You can burn off 350 calories an hour while exercising, but most drinks, snacks, and other processed junk foods are consumed at a rate of about 70 calories a minute. Stay tuned for the next video: The Secret to Weight Loss Through Exercise ( ). […]
Continue readingThe 3 Biggest Mindset Shifts I Made To Lose Weight In My 50s
A couple of years ago, I lost weight for the last time. And while I was losing weight, I experienced three really big mindset shifts that forever changed the way I think about my body, my weight, and myself. So today, I’m sharing with you the three biggest mindset shifts I made to lose weight […]
Continue readingShould kids’ diets be extremely controlled?!
FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not […]
Continue readingHow I became *HER* in 2024
Becoming the best version of myself in 2024. Watch my routines to see exactly what I do every day to become HER! lovesweatfitness.com
Continue readingTop 10 New Items at Walmart 2024 I Weight Loss Friendly, Low Carb and Keto
Get 15% off Flavcity Protein Smoothie (discount code – LCL15): ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza […]
Continue readingGlutathione Isn’t the Master Antioxidant
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading7 Things I NEVER Buy As A Nutritionist
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 7 things I never buy at the grocery store (or while out and about) and what I do instead. Autumn's Protein Powder!👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE […]
Continue readingSide Effects of Osteoporosis Medications Like Fosamax, Boniva, and Reclast
How rare are the bisphosphonate class of osteoporosis drugs’ devastating side effects, which ironically include bone fractures? If the drugs work, might the benefits outweigh the risks? See How Well Do Medicines Like Fosamax Work to Treat Osteoporosis? ( ). This video was originally part of my webinar all about osteoporosis. You can watch that […]
Continue readingAmazing New Research About Sauna
Use code SIIM for a 15% discount off Bon Charge Infrared Sauna Blanket: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week […]
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