Leroy Johnson
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Leroy Johnson
The Pros and Cons of Testing PSA Levels for Prostate Cancer
Given the clear harms and the small and uncertain benefits, most men would presumably decide to decline PSA testing if they knew all the facts, but that’s up to each man to decide. If you do get diagnosed with prostate cancer, what can you do with diet in addition to whichever other therapies you might […]
Continue readingWhat I Eat in a Day (High Carb!!) I Carb Cycling while on Keto
Join Thrive Market today to get 30% off your first order AND a FREE gift worth up to $60: 👩🍳 Click here for the full recipe: Chipotle Chicken Bowl: Chipotle Chicken Dupe: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more […]
Continue readingAmazing Hack For Lowering Blood Sugar While Sitting
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingI Ate 100+ Grams of Protein EVERY DAY For 1 Year [This Happened]
GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing my experience of eating over 100 grams of protein every day for over a year! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK […]
Continue readingYour challenge this week is to add three servings of whole grains to your day. #dailydozenchallenge
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingHow Much Licorice Is Safe?
Eating licorice or drinking licorice tea can cause the loss of body fat by blocking the effects of a stress hormone, but at what cost? I’m so glad I was finally able to publish this. It was removed from How Not to Diet due to space considerations, but I always found this topic so fascinating. […]
Continue readingSHOCKING STUDY: Microplastics in Arteries Linked to 4x Higher Heart Disease
💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:50 New Study on Microplastics and Heart Disease 02:44 Biggest Sources of Microplastics 07:05 How to Remove Microplastics From Your Body 09:07 Supplements Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: […]
Continue readingThere Are Many Different Eating Styles, But… #shorts
"But the puzzle piece that links everything together is food. Food has become confusing. We live in the information age, so it seems like it should be easy to get the right information. However, it is more likely that we get overloaded with conflicting information that makes us throw our hands in the air and […]
Continue readingThis Is The Worlds Most Doable Fitness Course For Women Over 50!
Exercise, nutrition and beauty tips for wonen over 50 🙌The Worlds Most Doable Fitness Course For Women Over 50, these are the best workouts for women over 50 and are structured using scientifically backed methods to create the ultimate exercise program for women over 50. Thousands of women have taken the challenge and reached their […]
Continue reading3 Easy One Pot Vegan Meals – Quick & High Protein
These one pot meals are amazing for people who don't want to spend much time cooking but also want a delicious and healthy meal. They all contain about 30 grams of protein per serving and can easily be made in less than 20 minutes. Which one will you make first? MY NEW EBOOK EASY VEGAN […]
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