Mastering the Push-Up for Maximum Results

Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]

Julie Gibson Clark New 2025 Routine for Staying Healthy at Age 55

Order my new book: Timestamps: 00:00 Intro 01:07 Julie’s reaction to the news articles about her 04:12 How Julie got interested in health 11:52 My book promo 12:14 Julie’s 2025 diet routine 20:47 Fasting mimicking diet 26:02 Julie’s exercise routine 28:42 Bone density and menopause 33:22 Supplements 40:22 What does Julie’s family thinks about health […]

Making sour yogurt taste sweet (without sugar)

Friday Favorites: Extra Virgin Olive Oil for Arthritis

What happened when topical olive oil was pitted against an ibuprofen-type drug for osteoarthritis and rheumatoid arthritis? For more on joint health, see: • Sesame Seeds for Knee Osteoarthritis ( ) • Why Do Plant-Based Diets Help Rheumatoid Arthritis? ( ) • Treating Gout with Cherry Juice ( ) • Turmeric Curcumin and Osteoarthritis ( […]

We lost the weight and gained – Stronger bodies, deeper love, better parents, more energy for LIFE.

We’ve been on our journeys at different times, and have both gone through a lot mentally, emotionally, and physically together through the years, but the one thing that’s been consistent is prioritizing building each other up. 💡 Pro tip: If your relationship feels off, start with your health. When you feel your best, you show […]

2 INGREDIENT PITA BREAD! Fluffy + Simple and Clean Recipe

Get your free LMNT Sample Pack with any purchase: GET MY NEW ULTRA LOW CARB EBOOK HERE: 👩‍🍳 Click here for the full recipe: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW […]

9 Easy Ways To Burn MORE Fat With Your High Protein Diet

Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Today I'm sharing easy tips to optimize a high protein diet for weight loss. Autumn's Protein Powder! Glycemic Load Blog Post: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY […]

Weirdly high in protein…

POV: Your Mom who loves TOXIC diet culture…

Like this video if you know someone like this…🫣 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING […]

Podcast: Should You Take Fish Oil?

A look at some research about the effectiveness of fish oil. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram: