This is the WORST workout advice I have EVER heard… (this is seriously harmful).

Eating before working out can be crucial… please listen to your body! #workout #dietitian #tiktok 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's […]

30 minute high protein MEAL PREP | easy meals for the week

I’m meal prepping my favorite easy, high-protein meals to keep you full and energized in just 30 minutes. Try these simple recipes – perfect to help you lose weight and get toned. ❤️ SUBSCRIBE TO MY CHANNEL: 🥑 My MEAL PLAN – 💪 My fitness app, MOVE! – 🌱 Protein Powder – 💌 Join My […]

If you have 1/2 cup yogurt, try this #healthyrecipes

Glucose Goddess’ Shocking Blood Sugar Advice Could Be UNHEALTHY & DANGEROUS!!!

Glucose Spikes, Insulin Resistance & Blood Sugar Hacks according to Glucose Goddess – My Honest Review! 🧐 Hey everyone, I’m Abbey Sharp, and welcome to Abbey’s Kitchen! Today, we’re tackling glucose spikes, insulin resistance, blood sugar hacks, metabolic health, and diet myths—all made popular by Jessie Inchauspé, aka Glucose Goddess. Jessie tackles all of this […]

The ULTIMATE Hack To CRUSH Hunger!

Hunger Crushing Combo, but make it plushie!!! 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! […]

5 biggest post-workout mistakes for women

Don’t make these mistakes post out! As a woman, especially there are things that are super important. We do to get the most out of our workouts. Make sure you aren’t skipping these.

QUITTING SUGAR | 5 Expert Tips That Make It *Really* Easy

Join the 7 Day Detox! In this livestream, I'm sharing expert tips on quitting sugar to make your sugar detox super easy!

Friday Favorites: The Dangerous Effects of Heavy Metal Music

How might we moderate the rare but very real risk of headbanging? What about the healing potential of music? Check out Music as Medicine ( ) and Music for Anxiety: Mozart vs. Metal ( ). New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? […]

2 Ingredient CRISPY ONION RINGS with my Secret Low Carb Hack!

My code LOWCARBLOVEYT gets you up to 45% off on your first order! Check out their Coffee starter kit – it comes with free gifts every month: 👩‍🍳 Click here for the full recipe: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe […]

Longevity Supplements Ranked by Doctor Sandra Kaufmann

Get Bon Charge red light therapy for 15% off: Timestamps: 00:23 Dr Sandra’s 7 Tenets of Aging 03:20 Rating system for supplements 05:00 Astaxanthin 07:50 NAD boosters 11:15 Bon Charge Ad 12:05 Glycine 15:30 Curcumin 18:50 Ginger and GLP1 22:25 Melatonin 24:30 Carnosine 30:15 AKG 35:20 Taurine 39:05 Disappointing supplements 39:50 Resveratrol 43:40 Multivitamin 46:10 […]