Leroy Johnson
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Leroy Johnson
Menopausal Hot Flashes Are Not Inevitable
Why do 85 percent of menopausal women suffer hot flashes in some countries but only 15 percent in others? I continue with this topic in the next video, Soy Foods for Menopause Hot Flash Symptoms ( ). Also see Dietary Approach to Naturally Treating Menopause Symptoms ( ). I recently did a series on vaginal […]
Continue readingThe Truth About Holiday Weight Gain & My Top Tips on How to AVOID It!
Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): 🎄 My LIMITED EDITION Holiday Ebook: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== FASTING: WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! […]
Continue readingStop Using THIS Laundry Detergent
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Be Cautious of Laundry Detergents Your laundry detergent might be impacting your health, so choose wisely. Look out for ingredients like SLS, which can irritate your skin and respiratory […]
Continue readingMy Kids Made A Video About Me 😂
Comment below what your kids would say about you! ❤️❤️
Continue readingHEALTHY HABITS! Changing BAD Habits You Didn’t Know You Had…
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 common unhealthy habits that could be working against your weight loss or wellness goals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingHow Much Protein, Carbs & Fat Should You Eat? | Macros Split Guide for Weight Loss & Health Goals
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about how to shape your macro split based on your fitness goals. Thank you to Eric Williamson, who is a dietitian […]
Continue readingThe Ugly Truth About Wet Wipes
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Wet wipes can be just as concerning as white bleached toilet paper. They contain xenoestrogens, which can disrupt your hormones and potentially lead to health issues, including weight gain. […]
Continue readingHow to STOP EATING After Dinner (& Feel Comfortable Doing It)
Thanks to Pique Tea for sponsoring this video! Head to to get up to 15% off plus two gifts. Stop eating after dinner, and you’ll improve insulin sensitivity and encourage your body to burn stored body fat as you sleep. BUT moving through those evening hours without food can be challenging because of expectations, established […]
Continue readingBudget Vegan Meal Prep For The Week | Under $10 Per Day
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: Time Stamps: 0:00 $10 Per Day Vegan Meal Prep 0:30 Grocery Shopping at Walmart 2:27 How To Make Tofu Chickpea Frittata (Breakfast) 4:29 How To Make Pasta With […]
Continue readingDoes Prevagen Really Work?
Why did the makers of Prevagen settle a class action lawsuit in 2020 with the FTC over deceptive business practices and false advertising? A couple of weeks ago, I released a video on a controversial Alzheimer’s drug that used the same scam: Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab ( ). With supplements […]
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