Leroy Johnson
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Leroy Johnson
Watch This to Lose Visceral Fat for Good
Order my new book: My full visceral fat protocol: Longevity and Anti-Aging Playlist: Shop: My Books: P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on social media: Website: Facebook: Instagram: Twitter:
Continue reading15 *CONVENIENT* High Protein Foods You Should Buy IMMEDIATELY To Make Your Life A Lot Easier
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 15 of the most convenient high protein foods you should buy to eat more protein. My Protein Powder! Chicken Meatza Recipe: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY […]
Continue readingLesser-Known NAD+-Boosting Supplements: Tryptophan, NADH, NMNH, and NRH
What are the pros, cons, and efficacy of dihydronicotinamide riboside (reduced NR), perhaps the most potent NAD+ precursor, as well as reduced NMN, taking NAD+ directly, or making it from scratch from tryptophan? This is the seventh video in my NAD+ series. If you missed any of the previous ones, check out: • Do NAD+ […]
Continue readingI thought I’d struggle w/ my weight bc of hypothyroidism until I realized I was just eating too much
✨ I used to believe lifting weights would make me “bulky” until I realized lifting weights is what helped my body burn more at rest. ✨I never thought my healthy foods could be making me gain weight – they were! ✨ I used to think balance meant doing just a little of everything so it […]
Continue reading3 Easy High Protein One Pan Meal Prep Ideas! Low Carb + Keto
Join Thrive Market today by going to and you’ll receive 30% off your first order + a free gift worth up to $60! GET MY NEW ULTRA LOW CARB EBOOK HERE: 👩🍳 Click here for the full recipes: Low Carb Pasta Skillet – Sloppy Joe Skillet – Taco Skillet – ✨My Recipe Ebook: 𐂑 Spice […]
Continue readingHow Insulin Resistance Affects Your Weight Loss Journey
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix or Sparkling cans purchase. Currently available in the US and Canada only. Insulin resistance is a condition where the body’s cells become less responsive to insulin, a hormone responsible for regulating blood sugar levels. As a […]
Continue reading🔥60-Min Longevity Workout – Strength, Cardio, Stretch & Brain Boost
60-minute anti-aging workout, designed especially for women over 50 who want to build muscle, lose fat and increase their vitality to be full of energy. In just one 60 minute workout session, you'll target muscle strength, bone health, fat burn, and mobility—plus activate your brain through brain training drills to support longevity. What You'll Get […]
Continue readingCan This Breakfast REALLY Heal GUT Issues? Let’s talk about it….
As an IBS girlie…I have a LOT to say. 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING […]
Continue readingRisks and Benefits of Nicotinamide Mononucleotide (NMN), a NAD+ Booster
NR may just be a waste of money, safe but ineffective. NMN seems similarly useless in humans, but it may not even be safe. This is the sixth video in my NAD+ series. Check out the previous ones: • Do NAD+ Levels Decline with Age? ( ) • Can NAD+ Boosters Increase Lifespan and Healthspan? […]
Continue readingThis Supplement After Bad Sleep Boosts Your Energy
Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
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