Leroy Johnson
Author Archives: Leroy Johnson
- Home
- Author's Archive:
Leroy Johnson
11 Healthiest Foods To Eat Everyday (This is Surprising…) *New-ish Study*
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing the 11 healthiest foods to eat, according to a recent (ish) 2022 study. Study: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue readingHow To Stop OBSESSING Over Food (Dietitian Reviews Caroline Winkler’s Tips)
Thanks so much to Homeaglow for sponsoring today’s video! Head to to get your first 3 hours of cleaning for only $19. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today I am going to be unpacking a super honest video by Caroline Winkler about her ED and how she stopped obsessing over food. […]
Continue readingWeight Loss Hacks that You Can ACTUALLY Do (You WON’T Hate Your Life…)
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the easiest and craziest weight loss tips you'll ever attempt (that actually work). Check out my brand neue […]
Continue readingFriday Favorites: Avoiding Fish for Five Years Before Pregnancy
The problem with fish advisories that tell pregnant women to cut down on fish consumption is that it may be too late for certain persistent pollutants. In my other video on this topic, How Long to Detox from Fish Before Pregnancy ( ), I mentioned a study that suggests detoxing from fish for one year […]
Continue readingQ&A: Dr. Greger Talks Optimal Nutrition, Reducing Disease, and Foods to Avoid
Replay of Dr. Greger's live Q&A on Thursday, May 23, 2024. Questions asked during live Q&A: 0:00 Introduction 0:42 Can you give me tips on how to optimize health, strength, and fitness? 1:35 Can you rinse salt out of canned vegetables? Or can you add potassium salt to counter the sodium? 2:38 Is berberine poisonous? […]
Continue readingPodcast: Preventing and Treating Osteoporosis
Brittle bones and how not to get them. This episode features audio from Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingUp to 90% of the visible aging of someone’s face is due to sun exposure. #antiaging
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingThe Single Most Important Thing for Anti-Aging Skin Care
There is nothing more important to slow the facial signs of aging than to protect your skin from the sun. Sunscreen is put to the test in a randomized controlled trial to see if it can actually slow skin aging. Spoiler alert: The single most important thing? Wear sunscreen. The next two videos go into […]
Continue readingWhat I Eat In A Day | easy high protein recipes
What I eat in a day to stay lean and toned without depriving myself and still eating dessert at night! high protein snacks and dessert recipes.
Continue reading1 Habit That Changed My Mornings | healthy weight loss
This habit changed my morning routine and helped me feel my best every day. Getting protein in before coffee can help support cortisol levels, balance hormones and improve overall weight loss results. If you have a sensitive stomach and need a good protein, try mine! It's organic, non-GMO, gluten, dairy, soy and sugar free too!
Continue reading