Leroy Johnson
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Leroy Johnson
5 *MUST KNOW* Walking Hacks That Work Better Than Running For Weight Loss!!
Join The 100 Mile Walking Challenge!!👇🏻 Today I'm sharing my top 5 walking tips to help you achieve your weight loss goals. And don't forget to join the FREE 100 mile walking challenge!! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE […]
Continue readingFriday Favorites: What Are the Best Beverages?
A review of reviews on the health effects of tea, coffee, milk, wine, and soda. Check out what the exhaustive review of meta-analyses and systematic reviews on major diet-related chronic diseases found for food groups in What Are the Best Foods? (( ). The alcohol video I mentioned was: Is It Better to Drink a […]
Continue readingPodcast: Keep Your Kidneys Healthy
We can’t live without this special filter system for our body. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue reading1 EASY Way To Lose Weight NO 🙅🏼♀️Dieting
This is one easy thing I do to lose weight that doesn't include restrictive dieting. It's a simple way to lower cortisol levels to help balance your metabolism.I also do 1/2 caffeine coffee + my Miss Congeniality Mood Boost to balance hormones, reduces stress and support healthy weight loss. #teamlsf #bodytransformation #weightloss #shorts
Continue readingHigh Protein Pumpkin Pie! | Low Calorie | Low Carb | Weight Loss Dessert
Get 15% off Flavcity Butter Coffee Protein Smoothie (discount code – LCL15): It's pumpkin pie season and today, I'm going to be showing you how you can make a low calorie pumpkin pie that's so flavorful and perfect for Thanksgiving or the holidays. This is low carb, keto friendly and completely guilt free! 👩🍳 Click […]
Continue readingWhy Plastic Bottles and Saunas DON’T Go Together
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Say No to Plastic Bottles in the Sauna! 🚫 Staying hydrated in the sauna is crucial, but using plastic bottles can lead to some serious health concerns. The heat […]
Continue readingTop 5 Things For a Long Healthy Life, Top 3 Supplements Everyone Should Take – Q&A
Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 00:16 Top 5 Things to Do for Long Healthy Life 15:05 Alitura Skin Care Ad 15:41 Best Absorbable Protein 19:04 What's My Training Plan 23:28 Best Plant-Based Glycine Sources 26:01 Top 3 Supplements Everyone Should Take 30:14 Is Vaping Better Than Smoking 32:55 Can You Take […]
Continue reading8-Minute Standing Abs Lower Belly Fat Workout | BEGINNER ABS!
Beginner 8-minute standing abs lower belly fat workout is an ideal place to begin, especially for those looking to lose belly fat and tone and strengthen their abdominal muscles with low impact and no equipment needed. Not only does it target the core effectively, but it also promotes better posture and engages multiple muscle groups, […]
Continue readingWhy You Should Stop Drinking Tap Water
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Worried about your tap water? While it's cost-effective, there are some potential health considerations to keep in mind. Tap water may contain fluoride, which, when in excessive amounts, could […]
Continue readingYou’re Not Fat You’re Toxic ??
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
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