Leroy Johnson
Author Archives: Leroy Johnson
- Home
- Author's Archive:
Leroy Johnson
5 *EASY* Ways to Use Cottage Cheese For Weight Loss [These Changed My Life]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 5 easy recipe ideas and ways to use cottage cheese for weight loss. Enjoy! Edible Cookie Dough Recipe: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE […]
Continue readingMy Evidence Based Morning Routine
Use code SIIM for a 15% discount off Bon Charge Red Light Therapy: Timestamps: 00:00 Introduction 00:50 Morning People VS Evening People 02:42 Most Important Thing to Do In the Morning 04:59 My Work Routine 06:07 Should You Exercise In the Morning 07:20 Does Cold Exposure Have Benefits 08:58 Green Tea and Coffee 09:45 Do […]
Continue readingLearn How to Increase VO2 Max for Longevity
Join the VO2max Challenge with me this February, and WIN tickets 🎫 to the Biohacker Summit in Helsinki as well as the very limited Optimized Day workshop! Sign up here: Are you looking to improve your physical health and performance 🏃🏻♀️, and increase LONGEVITY – in a concrete and measurable way? If you answered YES, […]
Continue reading4 Sayings That Will Change Your Diet Destiny
Whether you have 5 pounds to lose, 25 pounds, 50 pounds, or more, it will take time. I have many videos on how to get the most out of your fat loss efforts. You can find them on my channel page: But, if your past experience with dieting has been subpar up to this point, […]
Continue readingBurn Belly Fat Fast! Best Standing Abs Workout you’ll love! 💖 #shorts
Burn Belly Fat Fast! Best Standing Abs Workout you'll love! 💖 #shorts full walking exercise workout here: ✅ Take the challenge!🔝 This doable exercise is for women who can't get to the floor but still want a powerful ab workout. Elevate your fitness journey without hitting the ground—because every woman deserves a strong core, no […]
Continue readingHow Well Do Medicines Like Fosamax Work to Treat Osteoporosis?
Doctors and patients alike vastly overestimate the power of bisphosphonate drugs, such as Fosamax, to prevent fractures. Most people say they wouldn’t be willing to take many of the most commonly prescribed drugs if they knew how little benefit they actually offered. I recently gave a webinar on osteoporosis, and you can watch the whole […]
Continue readingTop 10 HEALTHY Costco Finds | NO WASTE Meals
I love Costco, but hate buying in bulk when I’m not sure what to do with the ingredients. These are the best healthy Costco finds to make high protein meals without any waste! Download my Costco Grocery List here – 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get My Guiltless Recipe eBook to eat better […]
Continue reading5 Steps to Get a RIPPED Back
Find out exactly how to get a shredded back with this step-by-step guide to build a bigger stronger back. Not only will you learn the best exercises to build a wider back and lats but you'll also learn diet tips to burn fat and get ripped. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner […]
Continue readingDoes Ozempic Work? Is There a Pill for Weight Loss?
Get a FREE Sample of LMNT Here: ✨Get My Most Popular Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza […]
Continue readingThis Supplement Turns Back Aging Clock
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading