Leroy Johnson
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Leroy Johnson
Morning Routine to de-bloat & balance my hormones
This is what I drink on days I feel bloated or on my period to help reduce PMS, balance hormones, and de-bloat my belly. Get my Feel Good Guide Guide + Meal Plan Dandelion root powder
Continue readingNATTOKINASE: New Longevity Supplement for Arterial Plaque?
π―π―Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingWhy I Take Collagen Peptides Daily
Use code SIIM10 for NoordCode Astaxanthin: π―π―Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal […]
Continue readingA 5 Min stretch for everyone!
β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦. β START THE 14 DAY GLOW UP CHALLENGE NOW β π¦ SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! βοΈ Signup is free: π¦ WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: π¦ GET MY FREEBIES Free Workout […]
Continue readingThe Best Mexican Salsas! My Authentic Low Carb Family Recipes
π©βπ³ Click here for the full recipe: π Products I Used During This Video: Blender: Grill Pan: Round Comal: Low Carb Tortillas (discount code: lowcarblove) – β¨My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips just like this: ================================================== WANT […]
Continue readingLet’s reduce injury risk with Better Balance! π#Fabulous50s #shorts
β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦. β START THE 14 DAY GLOW UP CHALLENGE NOW β π¦ SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! βοΈ Signup is free: π¦ WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: π¦ GET MY FREEBIES Free Workout […]
Continue reading9 *High Protein* Breakfast Ideas [That AREN’T Eggs]
Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 9 high protein breakfast ideas that AREN'T eggs! Grab the full blog post and recipes linked below!ππ» COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]
Continue readingTop 5 Weight Loss Mindset Blocks
Itβs not really a question of βifβ you have weight loss mindset blocks (you do), itβs more about figuring out exactly which ones you have, so you can solve for them and get to your goal weight. On this weekβs episode of the Get Your GOAL podcast, Iβm diving into the top five weight loss […]
Continue readingA 5-Min Arm Workout for ladies over 50! #shorts
β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦β¦. β START THE 14 DAY GLOW UP CHALLENGE NOW β π¦ SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! βοΈ Signup is free: π¦ WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : Menopause Bundle: Mindfulness Challenge: π¦ GET MY FREEBIES […]
Continue readingThe *Easy* Way To Eat 100+ Grams Protein EVERY DAY
Thanks to LMNT for sponsoring todayβs video! Head to to get your free sample pack with any purchase. Protein Blog Post: My Protein Powder! Today I'm sharing how I eat over 100 grams of protein everyday. The most simple tool I've found is breaking up protein intake into manageable bites ~ starting with an understanding […]
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