Leroy Johnson
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Leroy Johnson
I’m Changing My Intermittent Fast After 7 Years Of Fasting [here’s why…]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. After 7 years of Intermittent Fasting, I'm changing my Intermittent Fasting schedule. Today I'm sharing how I've changed my Intermittent Fast and why. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION […]
Continue readingAre these Celeb-Owned Wellness & Diet Brands B.S.!?? (Watch Before you Buy!!)
Right now, Hero Bread is offering my followers 10% off their first order! Just go to and use my code ABBEY. Thank you Hero Bread for sponsoring today's video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about a handful of popular celebrity-owned wellness food and supplement […]
Continue reading3 Easy DIY Detox Drinks To Boost Your Health, Digestion and Immune System!
Get 20% off ALL Mary Ruth's Organic Products on Amazon (Code: MROMAYRA) – 👩🍳 Click here for the full recipes: 🛍 Products I Used During This Video: Large Blender – Small Personal Blender – Ribbed Glass Cups & Straws – Sugar Free Honey (discount code: lowcarblove) – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My […]
Continue readingGet Rid of Puffy Eyes
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingMost Nutrients In Foods DON’T Make It Into Your Body – Here’s Why
Thank you to Pendulum for sponsoring this video. Go to to save 20% off the first month of any membership order. Study links: While it’s important to know which foods are high in nutrients, it’s not enough. You also have to consider how much of what you eat is actually making it into your body. […]
Continue readingBest Walking Exercise For Weight loss – 15 Minute Walk At Home Women Over 50!
15-minute low-impact walking exercise WORKOUT created for women over 50. This workout is perfect for those looking to target belly fat and embrace weight loss in a gentle, yet effective way. Tailored to meet the unique needs of mature women, this routine is a fantastic way to keep fit, improve your health, and work towards […]
Continue readingWhat I Eat For Lean Vegan Muscle | Healthy & Delicious Meals
Hang out with me for the day while I show you what I eat while bulking in the winter! I also have a workout with Crystal and get out for a quick hike in the snow. Let me know what you thought of the food and day in the comments below! MY NEW EBOOK EASY […]
Continue readingHow to Boost Your Endothelial Progenitor Cells (EPCs) for Heart Health
Food and lifestyle for heart health. How can we improve the capacity of our blood vessels to repair themselves? We can also boost the ability of our endothelium to function by eating nitrate-rich vegetables, like beets and greens. See Oxygenating Blood with Nitrate Rich Vegetables ( ). New subscribers to our e-newsletter always receive a […]
Continue readingMy HEALTHY Full Day Routine | daily habits to be healthier + more productive
I’m breaking down my full day to night routine to show you my non-negotiable daily habits for a healthy lifestyle and making them super easy for you to add into your day too! Checkout my @gardyntech vertical indoor garden and use code LOVESWEATFITNESS for $125 off #ad 30 Days FREE workouts in my app MOVE […]
Continue readingFoods That Damage Your Liver
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
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