Leroy Johnson - Smarter Health Zone

Leroy Johnson

Author Archives: Leroy Johnson

The Most Dangerous Butter in the World

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Concerned about your butter choice? Recent reports reveal a potential issue with Kerrygold butter packaging. It's said to contain "forever chemicals," which can linger in your body, along with […]

9-Minute Best Balance Exercises For Women Over 50! Do Everyday To Improve Balance

9-minute best balance exercises workout for women over 50. Balance training exercises are a pivotal component of a comprehensive fitness regimen, especially for healthy aging. * Balance exercises for seniors * Balance training * Falls prevention exercises * Improving balance in older adults * Senior balance workout * Stability exercises * Balance and strength exercises […]

I Quit Running 6 Years Ago… And It Changed My Body [Walking For Weight Loss]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. I quit running 6 years ago and it completely changed my body. Today I'm sharing how my anxiety, body composition and overall health transformed once I quit running A LOT. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN […]

Skip the Mayo, Use THIS Instead

FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]

The Diet Shown to Slow Age-Related Hearing Loss

Diet and hearing loss: An interventional trial found that dietary changes may slow or even reverse the loss of hearing. This is the last in a three-video series on hearing loss. If you missed the first two, see Age-Related Hearing Loss Is Preventable—What Causes It? ( ) and The Supplement Shown to Slow Age-Related Hearing […]

I Drank An Entire Gallon Of Water In A Week & Here’s What Happened

❤️ My Recipe Ebook: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW I LOST 135 POUNDS ON THE KETO DIET 🍴 […]

The Problem With American Bread

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The prevalence of gluten intolerance in the United States compared to Europe can be attributed to several factors 1. Bread Type: In the US, only 23 percent of bread […]

Dietitian Reviews Romee Strijd’s What I Eat in a Day (The pressure to lose baby weight is REAL)

Get your first purchase from Blueland for 15% off by clicking my link ! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Romee Strijd's post-partum diet she eats to "get back in shape". FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this […]

Cauliflower Bisque from Chef AJ. Garnish with fresh arugula or serve over whole grains of choice.

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

Fat Loss: Strength or Cardio Training?

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The debate between strength training and cardio often comes down to this: why choose when you can have both? Here's why incorporating both into your fitness routine is a […]

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