Leroy Johnson
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Dr. Laureen Lawlor-Smith – ‘Therapeutic Carbohydrate Restriction Working with Cholesterol’
Dr. Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine. Despite following and dispensing conventional medical advice around diet and exercise for […]
Continue readingBeware of Starbucks
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingNutrition Scientist Explains How to Understand Conflicting Nutrition Advice – Gil Carvalho PhD
💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:41 Introduction 02:34 Why Gil Started Nutrition Made Simple 05:40 Conflicting Opinions On Nutrition 13:03 Good Studies vs Bad Studies 19:40 How Adjustment Models Work 25:04 Why Studies Aren't Perfect 30:01 Making Decisions Based on Evidence 32:35 What We Know Is Harmful 38:08 Effects of Food Replacements 41:33 […]
Continue readingDangers of Too Much Zinc
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingFriday Favorites: Are Beyond Meat and the Impossible Burger Healthy?
What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based versus animal-based burgers? Check out these other videos in this series on plant-based meats: • The Environmental Impacts of Plant-Based Meat Substitutes ( ) • Are Pea and Soy Protein Isolates Harmful? ( ) • Plant-Based Meat Substitutes Put […]
Continue readingOrange Chicken Meal Prep! High Protein, Low Carb and Keto Friendly
For the New Year – get 40% off your FIRST month with code “LOWCARBLOVE-NY40” here: 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Meal Prep Containers: Sugar Free Honey (discount code – lowcarblove): Coconut Aminos: ✨Get My Most Popular Recipes Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: […]
Continue readingIs Protein Bad for the Kidneys
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingThis a lady Is 90! #shorts
If you want age well, start doing daily mobility and stretch exercises with Fabulous50s! Click here for the the perfect video: or this stretch:
Continue reading30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building | OVER 50! THis workout is suitable for beginners (using a light weight to begin) And the best dumbbell workout for women over 50+ and is a safe and effective at home strength workout #fullbodyworkout #fabulous50s #exerciseover50 ✅ JOIN THE GLOW UP 14 DAY […]
Continue reading5 Reasons You Stopped Losing Weight [Weight Loss Plateau]
COMPLETE INTERMITTENT FASTING PROGRAM: In this livestream, I'm sharing the top 5 reasons you might be experiencing a weight loss plateau and what you can do to help BREAK through that plateau. SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This […]
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