Leroy Johnson
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Leroy Johnson
Three Reasons Why Fruits and Vegetables May Reduce Osteoporosis Risk
Osteoporosis and diet: Even just a single extra serving of fruits and vegetables per day is associated with lower bone fracture risk. Next, I look specifically at onions and tomatoes for osteoporosis ( ). This video was originally part of my webinar all about osteoporosis. You can watch that full recording ( ), including a […]
Continue readingDark green leafy vegetables are packed with lutein, an important brain antioxidant. #dailydozen
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingTesting Out Everything From Temu So You Don’t Have To!!! Huge Kitchen Haul
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Continue readingChange ONE Thing – Keystone Habits that TRANSFORM Your Diet
Thanks to Pique Tea for sponsoring this video! Head to to get 15% off their herbal tea bundle subscription. They guarantee you’ll like it, and you can cancel anytime. There are certain habits that, when adopted, create a chain reaction of positive changes. When working to improve your diet, these keystone habits give you a […]
Continue readingDid you know that sitting long periods of time causes muscle loss!? #Fabulous50s #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : Menopause Bundle: Mindfulness Challenge: 🦋 GET MY FREEBIES […]
Continue readingWhy you’re not losing weight [answering your TOP questions]
COMPLETE INTERMITTENT FASTING PROGRAM: In this livestream, I'm answering your TOP questions! (+ special guest!) SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support […]
Continue readingLongevity: You Need to Start With These to Slow Down Aging
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Continue readingLet’s talk about Color textures and how it effects hair volume! #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : Menopause Bundle: Mindfulness Challenge: 🦋 GET MY FREEBIES […]
Continue readingBenefits and Side Effects of the Shingles Vaccine
How does the new shingles vaccine compare to the previous one, and what age should you get it? This is the last video in my series on vaccines. Be sure to watch the other two on the flu ( ) and pneumonia ( ) vaccines. New subscribers to our e-newsletter always receive a free gift. […]
Continue reading6 Testosterone Killers Men MUST Avoid
Boost your testosterone levels naturally by eliminating these high estrogen foods from your diet. If you want to have more drive and build more muscle and strength easier then rasing your testosterone levels will help. One of the best ways to do that is by reducing estrogen dominance through a proper diet. 🔥 FREE 6 […]
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