Moist Banana Bread Recipe | Only 4g CARBS! | STARBUCKS COPYCAT | Weight Loss

Get My Ebook Here: 👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Loaf Pan: Banana Extract: Almond Flour: Sweetener: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🎃 EASY STARBUCKS […]

The Power of Melatonin for Anti-Aging and Longevity – Deanna Minich, PhD

💯💯Subscribe for videos on becoming superhuman: Timestamps: 01:00 How Deanna Started Researching Melatonin 04:45 Role of Melatonin As a Hormone 09:15 Melatonin Antioxidant Properties 14:57 Melatonin and Sleep 18:52 Melatonin for Anti-Aging 24:00 When Should Someone Start Taking Melatonin 32:19 Herbatonin Plant Melatonin vs Synthetic Melatonin 38:30 Light Exposure and Melatonin 40:20 Melatonin Foods 43:55 […]

Avoid These 3 Hair Loss Triggers

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Your daily habits could be the culprits behind hair loss. But hey, you can avoid these hair woes easily! 🙌 1️⃣ Ultra Processed Foods: They amp up dandruff and […]

5 Expert Secrets To Losing The Last 10 Pounds [These ACTUALLY Work]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing my 5 tips to help break through your weight loss plateau. COMPLETE INTERMITTENT FASTING PROGRAM: How Much Protein You Need Per Day Video: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: […]

What a Nutritionist orders at a BBQ #shorts

Update on Vegetarian Stroke Risk

Those eating more plant-based diets have lower risk of having a stroke, including both bleeding and clotting strokes. Check out the Rochester Lifestyle Medicine Institute’s jumpstart programs here ( ). The vitamin B12 video I mentioned is Vegetarians and Stroke Risk Factors—Vitamin B12 and Homocysteine? ( ). It is part of my extended series on […]

Follow THIS Diet to Age Backwards

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Believe it or not, it's true! A study in March proved it: Six women took charge of their diet, sleep, exercise, and supplements for 8 weeks, and the result? […]

Do I EVER Eat Junk Food? Maintaining Low-Carb Weight Loss

I am often asked if I EVER eat junk food or pasta or bread or let myself have any high-carb treats. The short answer is yes, I do…Now that I am at the stage of maintaining my weight. But it hasn’t always been that way. I have been producing videos since 2012. This is a […]

Natural Teeth Whitening Miracle! #Shorts #teethwhitening

Natural teeth whitening with black cumin oil. It works! 🛒Buy Black Cumin Oil Below: USA AUS Oil pulling with black cumin oil is swished around in the mouth for a period of 1 minute before being grageld for 15 seconds before swallowing all the benefits of the oil..Oil pulling is the most natural way to […]

My 3 Favourite Comfort Foods Made Vegan! 🔥

I love re-creating foods I used to eat, but making them vegan and healthier! In this video I make some smoked salmon using carrots, a vegan BLT and the BEST vegan nachos you are ever going to have! Just because you go vegan doesn't mean you can't still enjoy the flavours that you used to […]