Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
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Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Fitness myths can lead you down the wrong path. Let's set the record straight: 1️⃣ Bulking isn't just about calories. Quality matters! 2️⃣ Cardio isn't just for fat loss. […]
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Continue readingThis was my FIRST Aldi grocery haul! 😱 I had to see if it lived up to the hype…I found the 10 best items in the store if you are trying to eat healthy. PLUS, I created a printable Aldi grocery shopping list to help your next trip, download it here – 🤍 SUBSCRIBE TO […]
Continue readingHere's exactly what your body will go through if you only eat meat for 30 days. The carnivore diet continues to grow in popularity. Discover the benefits of the carnivore diet as well as the cons. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: What if you only ate meat for 30 days. […]
Continue readingDr Anthony Chaffee is a practicing Neurosurgical registrar, host of the PlantFreeMD podcast, former professional rugby player and long term adherent and advocate of the Carnivore diet. In this talk he outlines the pervasive influences behind the nutritional and medical guidelines from the Seventh Day Adventist church, big food corporations and pharmaceutical industries. Filmed live […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Unlock your body's true potential with fasting! Boost resilience, support brain health, and tap into fat stores. Plus, enjoy the anti-aging perks of autophagy. Ready to give it a […]
Continue readingLet’s celebrate SIX YEARS of the Get Your GOAL (formerly Fitness Matters and formerly formerly Let’s RUN) podcast with a list of six things I’ve learned about weight loss. I’ve been a fitness professional for almost a dozen years now, so you might think I already had it all figured out when I started this […]
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
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