Leroy Johnson
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Leroy Johnson
The Second Most Important Muscle In Your Body and How to Train It
Use code SIIM for a 15% discount off Bon Charge: Timestamps: 00:00 Intro 01:20 Marc Hamilton’s Soleus Study 08:45 Why Muscles Don’t Burn That Many Calories 13:13 Bon Charge Sponsorship 14:03 What Is the Soleus Muscle 22:08 Soleus Pushup Tutorial 31:08 Why Just Exercise Isn’t the Solution 44:20 How Long to Do the Soleus Pushup […]
Continue readingHow Can I Lose Weight GOOGLE AUTOFILL [Answering *Every* Question]
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm answering every question that google autofill provides when I type "How Can I Lose Weight". COMPLETE INTERMITTENT FASTING PROGRAM: Glycemic Load Charts: Mind Pump Programs: Studies: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY […]
Continue readingChocolatey 🍫 HEALTHY PROTEIN 💪🏻 Overnight Oats
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingPodcast: Toxic Cookware
There may be hidden dangers in our pots and pans. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingDaily Dozen Diet Put to the Test for Weight Loss
What did a pilot study on How Not to Die’s Daily Dozen and How Not to Diet’s 21 Tweaks for weight loss find? I explain my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods in Dining by Traffic Light: Green Is for Go, Red Is […]
Continue readingTop 10 Sugar Free Snacks On the Go!
Get up to 45% off Gruns Gummies with my link: 👩🍳 Get My Step By Step Weight Loss Meal Plan Here: 🥘 Get My New Casseroles Ebook: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== […]
Continue readingThis Hair Growth Protocol Is Crazy Effective
Get Bio-Pilixin Hair Growth Serum (Code SIIMLAND for 20% discount): Timestamps: 00:00 Intro 00:40 Does DHT Cause Hair Loss 04:29 Bio-Pilixin Hair Serum 07:17 Microneedling 09:10 BPC157 09:57 Copper GHK 10:45 Low-Level Laser Therapy 13:47 Protocol Overview Microneedling video: BPC157 video:
Continue readingEat Yogurt With These Foods To Stop Hunger And Burn Fat Faster
Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing ten foods to eat with greek or skyr yogurt to double down on the health and weight loss benefits. My Protein Powder: Tropical Chia Pudding Recipe: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE […]
Continue readingCan Vegans Be Unhealthy Too?
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue reading1 habit I changed to start seeing weight loss results
This 1 habit helped me stay consistent with my workout routine and weight loss goals. stop focusing on the results and learn to fall in love with the process
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