Dr. Jason Fung on a new hope for the treatment of #obesity

The complete presentation by Dr. Jason Fung – 'The Aetiology of Obesity' can be found here; Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He now has a practice in Ontario, Canada where […]

Dr. Steve Phinney on nutritional ketosis and weight stability

The complete presentation by Dr. Stephen Phinney – 'Recent Developments in LCHF and Nutritional Ketosis' (Part 1) can be found here; Dr. Stephen Phinney is a physician-scientist who has spent 45 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, […]

Dr. Eric Westman on blood sugar rises after eating

The complete presentation by Dr. Eric Westman – 'LCHF and Diabetes: Theory and Clinical Experience' can be found here; Dr. Eric C. Westman is an associate professor of medicine at Duke University Health System, the Director of the Duke Keto Medicine Clinic in Durham, North Carolina, and the co-founder and clinical director of Adapt Your […]

Dr. Jason Fung on what causes weight gain

The complete presentation by Dr. Jason Fung – 'The Aetiology of Obesity' can be found here; Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He now has a practice in Ontario, Canada where […]

Dr. Eric Westman on why we really don’t need to eat carbohydrates

The complete presentation by Dr. Eric Westman – 'LCHF and Diabetes: Theory and Clinical Experience' can be found here; Dr. Eric C. Westman is an associate professor of medicine at Duke University Health System, the Director of the Duke Keto Medicine Clinic in Durham, North Carolina, and the co-founder and clinical director of Adapt Your […]

Dr. Steve Phinney on the virtuous cycle of nutritional ketosis

The complete presentation by Dr. Stephen Phinney – 'Recent Developments in LCHF and Nutritional Ketosis' (Part 1) can be found here; Dr. Stephen Phinney is a physician-scientist who has spent 45 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, […]

Dr. Steve Phinney on how to measure #insulinresistance

The complete presentation by Dr. Stephen Phinney – 'Recent Developments in LCHF and Nutritional Ketosis' (Part 1) can be found here; Dr. Stephen Phinney is a physician-scientist who has spent 45 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, […]

Dr. Mike Eades on why we evolved because we ate meat

The complete presentation by Dr. Mike Eades – 'Paleopathology and the Origins of the Paleo Diet' can be found here; Dr. Michael R. Eades received his BSCE degree in Civil Engineering from California Polytechnic University (Cal Poly), Pamona, California and his MD from the University of Arkansas Medical Sciences (UAMS). After completing training in General […]

How this Nutritionist makes popcorn 🍿

What Sanne REALLY Eats On A Workout Day (Is This Too Much Protein?)!!

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be reviewing former Victoria’s Secret model turned fitness and lifestyle creator, @SanneVloet's, What I Eat In A Day. Can she successfully eat a […]