Are Collagen Supplements SCAMMING You?!

COMPLETE INTERMITTENT FASTING PROGRAM: Collagen is EVERYWHERE now, so it's easy to think that it MUST be a scam… right? In today's video, I'm sharing the science-backed benefits of collagen PLUS a huge myth that needs to be busted. SUBSCRIBE + JOIN THE AENPEEPS! Studies: *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]

This Nutritionist’s post-workout protein smoothie 💪🏻 #shorts

Dietitian Reviews Call Her Daddy’s Alex Cooper’s What I Eat in a Day (LOTS of Thoughts!!)

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what Alexandra Cooper eats in a day. FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this […]

Live Q&A with Dr. Greger

Join Dr. Greger on November 3 at 3:00 pm ET on Facebook or on YouTube for our next Live Q&A! https://www.youtube.com/watch?v=ude0pf7Gsf0

Dietary Sources of the “Longevity Vitamin” Ergothioneine

What are the benefits of ergothioneine for longevity? It may be even more important to include mushrooms (or tempeh) in our diet as we age. Note that unlike oyster mushrooms, white, crimini, portobello, shiitake, and morel mushrooms should not be eaten raw. I have a video coming out about this but wanted to give everyone […]

The Biggest Autophagy & Fasting Misconception

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Boost Your Body's Cleanup Crew! Autophagy, your body's process of clearing out cellular junk, is crucial for health. While fasting is a way to trigger it, there are alternative […]

High Protein Vegan Meal Prep For The Week | Healthy & Delicious!

MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: Time Stamps 0:00 – Intro 0:29 Baked Tofu Scramble With Seasoned Potatoes 2:29 Chickpea Salad With Creamy Dill Dressing 4:11 How To Make Tahini Dill Dressing 5:23 Brown […]

WHAT ARE THE DIFFERENCES! How can you actually lose weight?

Get my e-book here: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? ✨ WHY I STOPPED KETO AFTER 5 YEARS 💪 HOW I LOST 135 POUNDS ON THE KETO DIET 🍴 What I Eat In A […]

Carbohydrates and Death Risk: What You Need to Know

💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity Fix: The Mineral Fix: The Obesity Fix: WIN: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: […]

3 Frozen Foods That Are Actually Healthy

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Frozen Foods Can Be Healthy Too! Don't dismiss frozen foods altogether! These three are fridge-worthy: 1️⃣ Frozen Berries: Bursting with antioxidants and nutrients. Freezing doesn't rob them of their […]