Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check [β¦]
Continue readingWeight loss over 50 is driven by three things, in this exact order: number one, believing that you can. Number two, eating in a slight caloric deficit over time, and number three, lovingly supporting your metabolism while you do the other two things. Getting your brain onboard with weight loss and believing that you can [β¦]
Continue readingShoutout to the amazing @traciesplace joining me on this fitness journey! It's incredible to see her dedication and enthusiasm. Let's support each other's wellness goals. Let's cheer Tracie on, drop by her channel and show some love! You can watch her full video here: #over50andfabulous #empoweringwomennow #strongwomenrock
Continue readingBotox injections and facelift surgery are considered to be relatively safe with complications happening in only about 1 in 2,000 and 1 in 20 procedures, respectfully. Stay tuned for the next video, The Efficacy and Safety of Fillers, Chemical Peels, and Laser Skin Resurfacing ( ). Can diet affect the appearance of wrinkles? See How [β¦]
Continue readingIt's in the daily habits!! These are 3 things that held me back from losing weight and might be making it harder for you to reach your goals! I can help you with all of them! join my january challenge
Continue readingGet a FREE Sample of LMNT Here: Get My Most Popular Recipes in My Ebook! π Spice Containers: My Favorite Air Fryer: Magnetic Knife Board: My Knife Set: Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? ZERO CARB CRUST PIZZA! How to Make Keto Meat [β¦]
Continue readingSubscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check [β¦]
Continue readingSubscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check [β¦]
Continue readingUnlock the secret to a vibrant life in just seconds! Every move counts, and together, let's embrace the power of progress. β Hit play, get inspired, and make every moment count on your journey to a healthier, happier you! β How do you stay motivated to keep pushing forward in your fitness journey? [β¦]
Continue readingGet 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm sharing 10 foods I buy every week that helped support my weight loss and wellness goals. My Zero Sugar Protein Powder! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: [β¦]
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