Leroy Johnson
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4 Healthiest Fruit to Eat
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading5 “High Protein” Foods That Are Causing You To GAIN Weight
GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 In this video, I'm sharing 5 foods that contain protein that might not be working with your weight loss or wellness goals. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]
Continue reading3 Healthiest Sweeteners With No Sugar
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingZero Sugar / One Month – Drs Keith & Becky Share Her New Book
Pre-order Dr. Becky's New Book, Zero Sugar / One Month Today, and Get Her Exclusive Low-Carb Comfort Foods Recipe Collection for Free! Here's how… 1. Pre-order or Amazon: (affiliate link) 2. Visit her website for the recipes: In this video, join Dr. Becky and her husband, Dr. Keith as they share the release of her […]
Continue readingA Take on Chocolate Orange I Can Actually Get Behind!!
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingA Trio of Cozy Seasonal Soups
Warm up with this collection of soups for any taste from The How Not to Diet Cookbook ( ). Get the full recipes and instructions below: 00:00 Intro 00:10 Corn Chowder ( ) 01:12 Cheesy Broccoli Soup ( ) 02:07 Three-Bean Soup with Turmeric and Lentils ( ) To see many more free recipes, visit […]
Continue readingHow I Increased My VO2 Max FAST
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingMerry Christmas from the North
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingHow I Eat as a Dietitian Leading up to a Holiday Feast (To avoid over eating)
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue reading5 Healthy Habits You Need to Lose Weight | eat more, not less #whatieatinaday #weightlosstips
5 healthy eating habits you need to start adopting if you want to lose weight. By following these tips, you'll be on your way to a healthier you! I lost 45 pounds by focusing on what i needed more of and learned losing weigh isn't always about eating LESS! These are 5 easy healthy eating […]
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