Leroy Johnson
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Leroy Johnson
Snack on This! “Exercise Snacks” Boost Cardiorespiratory Fitness in Less Than 1 Minute
Thanks to Levels for sponsoring this video. To get started, go to and get 2 additional months free on the annual Levels membership. You really want to exercise, but you are unable to dedicate thirty or more minutes to working out. “Exercise snacks” may provide a solution. Exercise snacks are isolated bouts of vigorous exercise […]
Continue readingWhy I’m Obsessed With PROTEIN! (It’s NOT what you think)
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Continue readingRegulators Put the Squeeze on Juice Plus+
The Better Business Bureau and Federal Trade Commission explore the claims of Juice Plus+, a multi-level marketing company. Thanks to Research Manager Susan Gabriel for her work in scripting this video. If you missed my Herbalife Supplements and Liver Toxicity ( liver-toxicity) video, check it out. What’s the role of nutrition in both preventing and […]
Continue readingSugar Addiction Recovery: How To Stop Your Uncontrollable Cravings!
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Continue readingYour Brain on Nicotine – The Next Big Nootropic?
Order my new book: Timestamps: 00:00 Intro 00:27 Nicotine Mechanisms 01:27 Nicotine and Dopamine 02:44 Nicotine Effects on Cognition and Memory 05:00 Potential Dangers of Nicotine 06:45 Oral Tobacco like Zyn 07:48 Summary Creatine's effects on your brain: Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger […]
Continue readingChristmas Music Playlist 2024 – Best Holiday Hits of the Season!
🎄 Music Playlist 2024 – Best Holiday Hits of the Season🎄 Welcome to 1 Hour of Cozy Christmas Magic! 🎶 This playlist is like a warm hug for your soul. Whether you’re decorating the tree, wrapping presents, or just sitting back with a cup of tea (or a cheeky mulled wine 😉), these songs will […]
Continue readingDoes This Extreme Sk*nny Hack REALLY Work?!
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readinghow to START working out | ULTIMATE guide to lock in, get motivated & what to eat pre/post workout
Struggling to start working out? I’ve got you! Sharing how to get motivated, create a realistic schedule, my fave pre/post-workout snacks, and my current workout routine in the MOVE app. 💪 Get 7 Days Free in my personal training app, MOVE! – 🌱 Protein Powder – 📝 My 2025 Planner – 😊 Pep Rally Energy […]
Continue readingDr. Sanjeev Balakrishnan – ‘Nutrition For Mental Health’
Dr. Sanjeev Balakrishnan holds a Master of Medicine in Family Medicine from the National University of Singapore and is currently a GP working in Perth, Western Australia. Dr. Balakrishnan has more than two decades of experience and is very passionate about the management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He […]
Continue readingEat blueberries for breakfast #shorts
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
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