Leroy Johnson
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3 Reasons I STOPPED Intermittent Fasting to lose weight
This year I stopped intermittent fasting and I have lost more weight and am more toned than I was before! Sharing WHY I stopped intermittent fasting and what I’m doing instead to lose weight and stay lean. My March GOALS Printable: 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get My Guiltless Recipe eBook to eat […]
Continue readingThe #1 Intermittent Fasting Plan for Fat loss
This is the BEST INTERMITTENT FASTING Method for fat loss and weight loss. Learn exactly how to lose weight with intermittent fasting without having a boring restrictive diet. You'll get the best intermittent fasting schedule and be able to set it all up for yourself for free! 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout […]
Continue readingDr. Paul Mason – ‘Fixing Medicine’
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the […]
Continue readingDoes Niacin Cause Heart Disease (NMN, NR)
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingUpcoming webinar: Should You Get Annual Flu Shots and Shingles and Pneumonia Vaccinations?
The Centers for Disease Control and Prevention recommends everyone over the age of 6 months get a routine annual flu shot, a shingles vaccine series at age 50, and vaccination against pneumonia at age 65. Data from observation studies on vaccine recipients that show benefits far exceeding the risks are confounded by the fact that […]
Continue readingHow Our Videos Are Created
I often get asked about how I create NutritionFacts.org videos. In this one, I take you behind the scenes. Check it out. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingAlivia D’Andrea’s Glow Up Diet Ruined Her Life (Let’s Talk About It…)
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be revisiting Alivia D’Andrea’s weight loss journey with her first "Glow Up Diary" entry since Jan 2021. Dietitian Reacts to Alivia D'Andrea's Glow […]
Continue readingFriday Favorites: Is Sorghum a Healthy Grain?
How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? What are the benefits of red sorghum compared to black and white varieties? Check out The Health Benefits of Sorghum ( ). Should we all be seeking gluten-free grains? See: • Is Gluten Sensitivity Real? ( ) • Gluten-Free Diets: Separating […]
Continue readingAlcohol consumption has been associated with excessive mortality from cancer for more than a century
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingBlondies with just 2 Ingredients?! I Gluten Free and Low Carb
For a limited time – get 25% off your FIRST month with code “LOWCARBLOVE25” here: Thank you to Ritual for sponsoring a portion of this video! Making sure that I take my supplements has become part of my routine because you are never able to get enough from food. I’m always taking my probiotics, collagen, […]
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