Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
I have had some questions regarding the smoothie you guys always see me drinking! Here I go into more detail on each ingredient. Food can be such a powerful tool and to think that so many people just shake up protein and water after their workout hurts my brain. Watch this and refuel better. Pepper […]
Continue readingWalking 30 Minutes Per Day For Weight Loss [Does It WORK?] COMPLETE INTERMITTENT FASTING BUNDLE NUTRITION PROGRAM: If you’re looking to achieve a weight loss goal with walking but you only have 30 minutes available per day to walk, is that even worth it? Will walking for weight loss for 30 minutes per day actually […]
Continue readingMy Daily FAT BURNING SMOOTHIE Only Costs $2.69 To Make Check out Thrive Market to get an additional 25% off your order AND a 30 day free trial!! Earlier this week, I shared the crazy range of smoothie prices when you go out to eat and grab a smoothie. Even the least expensive option adds […]
Continue readingDisclaimer: This video was sponsored by Skillshare, however all opinions are genuine.The first 1000 people to click the link will get a free trial of Skillshare's Premium Membership: Hi everyone, welcome to Abbey's Kitchen! In today’s highly requested video, we will be taking a look at highly controversial veteran YouTuber, Trisha Paytas. A few disclaimers: […]
Continue readingThank you to Built Bar for sponsoring this video! Check out my link to get 15% your Built Bar order: and use code AbbeySharp15 Hi everyone, welcome to Abbey's Kitchen. In today’s video we will be taking a look at another Harpers Bazaar "What I Eat in a Day" review of Ashley Graham. A FEW […]
Continue readingWhat shift workers can do to moderate the adverse effects of circadian rhythm disruption. New subscribers to our e-newsletter always receive a free gift. Get yours here: We are winding down this series on chronobiology. Just two videos left in this series: Shedding Light on Shedding Weight ( ) and Why People Gain Weight in […]
Continue readingWhy are calories eaten in the morning less fattening than calories eaten in the evening? New subscribers to our e-newsletter always receive a free gift. Get yours here: You thought dual benefits sounded good. Stay tuned—triple benefits are next! I’m going into more on circadian rhythms next with: • How Circadian Rhythms Affect Blood Sugar […]
Continue readingPRINT THE FLAXSEED BREAD RECIPE (+ STUDIES): PRINT THE FLAXSEED TORTILLAS RECIPE: PRINT THE FLAXSEED CRACKERS RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ The flaxseed bread (linseed bread) is dense, soft, and moist. […]
Continue readingPRINT THE PSYLLIUM FLATBREAD RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ This coconut psyllium flatbread is soft, tender, with light coconut flavor. It's not only vegan and gluten-free, but it's also paleo and […]
Continue readingEating plants doesn't have to be boring! Check out these high protein meals and hang out while we make the most of this beautiful summer day! Comment below! Give me some ideas on ways to use my tomatoes! Are you going to try any of these recipes? Don't forget to share this video with anyone […]
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