Leroy Johnson
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Leroy Johnson
My Bloodwork Results – Going for Slowest Speed of Aging – w/ Joe Cohen
đź’Żđź’ŻSubscribe for videos on becoming superhuman: Get Self Decode with code SIIM: Timestamps: 01:00 Was Siim Sick 06:20 Polygenic Risk Scoring 10:45 Optimal Reference Ranges 13:20 Siim's Urinary Amino Acids Test 38:30 Siim's Bloodwork Results 01:02:15 Siim's Genetics Report 01:22:00 Are There Good And Bad Genes Longevity and Anti-Aging Playlist: Join me at the next […]
Continue readingBreathwork Masterclass for Women Over 50
……………………………………………………………………………………………. âś…Breathwork course: ​ ✅🌟 Win a FREE Course Giveaway! 🌟 Update: Congratulations Cathy, Claudia and Tina! ​ âś…Free Audio: 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge […]
Continue readingI Made 38 Protein Waffles For a Full Week of Breakfasts [batch + freeze!]
Autumn's Protein Powder! Want a visual of the fully batched protein waffle recipe? Grab the details with my blog post here: COMPLETE INTERMITTENT FASTING PROGRAM: The Waffle Iron I Use*: *Affiliate link SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This […]
Continue readingDietitian Reviews a Ballerina’s What I Eat in a Day
FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not […]
Continue readingPodcast: How Not to Age (Part 1)
Highlights from my latest book, How Not to Age. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue readingYou Need to Get Omega-3s Right
đź’Żđź’ŻSubscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading5 Things You’re NOT Doing That Are Slowing Down Your Weight Loss Results
Wanna speed up your weight loss results? Of course you do. Then my friend, one of the first things you need to look at is what you’re currently doing (or in this case, NOT doing) that’s slowing you down. On this week’s episode of the Get Your GOAL podcast, I’m sharing five things you’re NOT […]
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