Leroy Johnson
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Leroy Johnson
Signs You Have HYPOTHYROIDISM | how to still lose weight
Do you have hypothyroidism? My updated story + the common hypo symptoms you might have like (weight gain, hair loss, fatigue, etc.) + how to overcome them! 🤍 Check out my Hypo 101 Meal Plan – – Feel Good Gut Guide w/ 14 day meal plan – 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get […]
Continue readingMy Top Weight Loss Tips (NO DIET OR EXERCISE!)
Click here: to get 25% o your Birch mattress (plus two free Eco-Rest pillows!) during their President's Day Sale. Orders subject to change. #birchliving Thank you Birch Living for sponsoring today's video! ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more […]
Continue readingMature eyes tips and tricks – Read Caption ↗️ #shorts
This hooded eyes makeup tutorial for mature eyes has tips and tricks to give an eye lift to hooded, crépey and droopy eyelids to create a youthful, more radiant eye makeup look that you can wear every day. ✅ Eyebrow Mapping: Begin by mapping out the eyebrows with three dots for inner, outer, and […]
Continue readingThe Best HIIT Workout to Lose Belly Fat (At Home)
The best high-intensity interval training workout to reduce belly fat is a combination of fat-burning exercises that build muscle too. If you'd like to learn how to reduce your belly fat, your weight on the scale, and your overall caloric intake this video will help. Burn fat faster than ever with these simple but effective […]
Continue readingDr. Deepa Mahananda – ‘Preconception & prenatal health: Low Carb Diets as an option’
Dr Deepa Mahananda graduated from Western Sydney University in 2012 and completed her junior medical officer training at Concord, Canterbury and Broken Hill hospitals. Her postgraduate qualifications include the Fellowship of the College of General Practitioners, Sexual Health & Family Planning Certificate and Diploma in Child Health (University of Sydney). She is passionate about teaching […]
Continue readingGeneration Gap Between Gen X and Gen Y Fabulous50s
Generation X Vs Generation Y fabulous50s Watch full video here: ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge […]
Continue readingIf you like drinking your fruit, blending is better than juicing to preserve nutrition. #smoothie
New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue readingFriday Favorites: The Best Diet for Weight Loss and Disease Prevention
The most effective diet for weight loss may also be the healthiest. New subscribers to our e-newsletter always receive a free gift. Get yours here: . This is just a taste of what’s on order in my New York Times best seller How Not to Diet ( ). (All proceeds I receive are donated to […]
Continue readingI Was Wrong About Intermittent Fasting
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Timestamps: 00:32 Intermittent Fasting and Muscle Loss 04:42 Intermittent Fasting vs Calorie Restriction 08:30 Early Time Restricted Eating vs Late Time Restricted Eating 10:02 Intermittent Fasting and Autophagy 12:10 How I Do Intermittent Fasting Now Join me at the next retreat: NEW Shop: NEW Merch: […]
Continue readingHow to Train Zone 2 Cardio
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
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