Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
Think again! It’s NEVER too late to build strength and confidence. Imagine your muscles getting stronger with every rep. Visualizing the movement helps you connect more with your muscles and boost your results! 💪You’ve got this! Follow to get your free workout plan! #shorts #armworkout #StrongerAfter50
Continue readingJoin the 7 Day Holiday Detox starting on Monday, December 9th!👇🏻 In this livestream, I'm sharing 3 science-backed tips to help support your body between the holidays. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description […]
Continue readingThis video was sponsored by Get Healthy U TV. The first 1,000 people to use my link will get a full year of Premium membership to Get Healthy U TV for only $1.49: Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be diving into the most viral wellness trends […]
Continue readingEven if we could accurately diagnose SIBO, if there is no difference in symptoms between those testing positive and those testing negative, what’s the point? It may not be the number of bacteria growing in our small intestine, but the type, which can be corrected with diet. Check out my video Adrenal Fatigue: What It […]
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Continue readingBon Charge holiday sale for 25% off: 00:00 Intro 00:50 Vitamin D and UVB Radiation 02:48 Optimal Vitamin D Levels 04:50 How Much Sunlight for Vitamin D 06:03 Bon Charge Red Light Therapy Sponsorship 06:52 Vitamin D Supplements 08:29 Vitamin K2 and Vitamin D 11:00 Summary Order my new book: Top 5 Evidence-Based Skin Anti-Aging […]
Continue readingGet 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! In this video, I'm sharing 28 common ultra processed foods that are nutrient poor and can work against a weight loss or wellness goal. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION […]
Continue reading🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue reading🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingThe best diet for one of the most common heart conditions. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
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