Leroy Johnson
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Leroy Johnson
Prof. Jeff Volek on the differences between nutritional ketosis and ketoacidosis
The complete presentation by Prof. Jeff Volek – 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond' can be found here; Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens […]
Continue readingProf. Jeff Volek on how carbohydrates are converted to saturated fat
The complete presentation by Prof. Jeff Volek – 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond' can be found here; Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens […]
Continue readingDr. Jason Fung on how we’re built for #fasting
The complete presentation by Dr. Jason Fung – 'Therapeutic Fasting – Solving the Two-Compartment Problem' can be found here; Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He now has a practice in […]
Continue readingProf. Jeff Volek on the benefits of ketones for energy
The complete presentation by Prof. Jeff Volek – 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond' can be found here; Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens […]
Continue readingI Ranked The 25 BEST Breakfast Foods For Weight Loss [Tier List]
Get 50% off your first month of GEM! Go to and use my code AUTUMNBATES at checkout! Today I'm ranking the top 25 best breakfast foods for weight loss using the tier list. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE […]
Continue readingTop 5 Evidence-Based Skin Anti-Aging Supplements That Work
Use code SIIM for a 15% discount off Bon Charge: Timestamps: 00:00 Intro 00:26 Collagen peptides 01:58 Glycine 03:26 Astaxanthin 04:48 Bon Charge Red Light Therapy Sponsorship 05:39 Hyaluronic Acid 08:14 Niacinamide Order my new book: Join my next retreat at a longevity clinic: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: […]
Continue reading5 Minute Arm Workout | 100% Results!
5-minute arm workout challenge! Grab your dumbbells and let's get started.This beginner-friendly home workout features 5 exercises designed to boost metabolism, strengthen muscle mass, and burn fat. Whether you're using 2 kg dumbbells or just your body weight, you'll feel the burn and enhance your vitality. Remember, you don't have to be a pro to […]
Continue readingI HAD THE BEST TIME IN LA! Adventures, Vegan Eats, & Workouts π±
I went to LA for the weekend and had the best time. Good food, hard workouts, riding electric scooters and making memories! Hang out with me and the Vedge team and see what we got up to! USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: MY NEW EBOOK EASY VEGAN COMFORT MEALS π FREE […]
Continue readingTestosterone “Replacement” in Post-Menopausal Women for Libido
Currently, there are more than 30 FDA-approved testosterone products for men, but none for women. Are there any natural ways for women to raise their testosterone levels? I mentioned my Music as Medicine ( ) video. Check out these other videos on menopause: β’ Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms ( […]
Continue readingOrder Chipotle And Stay Under 250 Calories! Low Carb, Keto, Weight Loss
Get your free LMNT Sample Pack with any purchase: β¨Shop My Recipe Ebook: π Spice Containers: π³ My Favorite Air Fryer: π§βπ³ Magnetic Knife Board: πͺ My Knife Set: π΄ Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? π ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza […]
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