I’m 57 & Old Fashioned! find Out Why!Gen X, Millennials, Gen Y

Exploring the generation Gap Between Gen X Gen Y and Millennials. Feeling misunderstood In an age where opinions and times have drastically shifted, join Heather and me as we delve into the confusion arising from our generation gap. As proud members of Gen X, we empathize with our Baby Boomer friends in navigating the differences […]

What a Nutritionist Eats at the Airport ✈️

Dietitian Reacts to Blaire White’s Comments About Fat Activists Dying (I Can’t Keep Quiet…)

Thank you Earth Breeze for sponsoring today's video! Go to to get started with 40% off of Earth Breeze Eco Sheets! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we’re going to be unpacking this super controversial take by Blaire White on the death of popular fat activists and the dangers of the […]

Podcast: How to Prevent Hearing Loss

What’s that you say? Many of us suffer unnecessarily from hearing loss. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Why I Gave Up Gluten

✨My Recipe Ebooks: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW I LOST 135 POUNDS ON THE KETO […]

Supplements I’m Not Taking: Spermidine

💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

Buddy Barking At The Dog On The Screen 😂 #shorts

buddy goes crazy every time he sees himself on my computer screen as I edit my videos!

5 Shocking Ways Generations Misunderstand Each Other! Gen X, Millennials, Gen Y

Exploring the generation Gap Between Gen X Gen Y and Millennials. Feeling misunderstood In an age where opinions and times have drastically shifted, join Heather and me as we delve into the confusion arising from our generation gap. As proud members of Gen X, we empathize with our Baby Boomer friends in navigating the differences […]

100+ BEST Carbs For Weight Loss [Complete List]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing the top 100 (and more!) best carbs for weight loss. These are low and medium glycemic load carbohydrates that can help boost satiety, provide micronutrients and nourish the body. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE […]

No-Bloat Coffee Recipe to De-Bloat

Join my 14 Day Clean Eating Challenge Delicious recipe to help you de-bloat your belly every morning