Leroy Johnson
Author Archives: Leroy Johnson
- Home
- Author's Archive:
Leroy Johnson
Oat Milk is Bad For Your Blood Sugar
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Watch out for those sneaky blood sugar spikes! 📈 Constantly elevated blood sugar can up your risk of diabetes and insulin resistance. But fear not, you can still enjoy […]
Continue readingThings people have yelled at me for on the internet :) (As a dietitian)
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue reading15 BEST Foods to Lose Stubborn Fat (3x Faster)
These are the best foods to eat to lose stubborn fat including belly fat and chest fat as well as regular body fat. The 15 foods described in this video will make your fat-loss diet plan much easier. If you're wondering how to lose stubborn body fat, watch this video it'll give you a step […]
Continue readingDr. Matthew Phillips – ‘Neurodegenerative Disorders as Metabolic Icebergs’
Dr. Matthew Phillips is a full-time clinical and research neurologist at Waikato Hospital in Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic therapies, particularly fasting and ketogenic diets, in creating alternate metabolic states that enhance neuron bioenergetics and may lead to improvements in not only the […]
Continue readingNatural Ways to Boost Your Skin’s Collagen
Use code SIIM for 20% OFF Alitura Naturals: Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Here are some secret weapons for youthful skin! Did you know that glycine, a collagen-building powerhouse, can reduce inflammation and preserve […]
Continue readingSuperfood Bread, Flatbread & Crackers | No Grains, No Eggs, No Dairy | Keto
PRINT THE BREAD RECIPE: PRINT THE CRACKERS RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ This nut and seed bread is quite unique in that it’s not light, fluffy, and airy like your typical […]
Continue readingThis is Why Your Candles are TOXIC
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The hidden dangers of candles! Lighting up your space is lovely, but candles can emit harmful chemicals like toluene, leading to headaches, dizziness, and irritation. Plus, constant use overnight […]
Continue readingMy High Protein Zucchini Lasagna OBSESSION… [High Protein Dinner Idea]
COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing my high protein zucchini lasagna recipe. This is my absolute FAVORITE lasagna recipe, especially now that I'm on my own postpartum weight loss journey. Grab the full recipe with my blog post!👇🏻 SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]
Continue readingFriday Favorites: The 3,500 Calorie per Pound Rule Is Wrong
How many fewer calories do you have to eat every day to lose one pound of body fat? If it were just a matter of your weight settling at the point at which your reduced calorie intake matches your reduced calorie output, it would take years for your weight loss to plateau. Instead, it often […]
Continue readingThe Worst Carbs You Can Eat: Top 5 Carbs To Avoid and What to Buy Instead!
Get a FREE Sample of LMNT Here: My Limited Edition Holiday Ebook: ✨My Most Popular Recipe Ebook: 15% off Alamadre Low Carb Tortillas: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO […]
Continue reading