Leroy Johnson
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Leroy Johnson
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50+
Burn Belly fat in a chair workout -10 minute low impact seated ab workout for women over 50+ for weight loss, to reduce belly fat Fast and create a flat stomach…Suitable for beginners and seniors, this Low impact cardio chair workout for abs with no neck strain, back pain or damage to knee joints. This […]
Continue reading10 Science-Backed Ways to STOP Feeling Hungry [While Still Losing Weight]
GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing 10 science-backed ways to help reduce hunger while still working toward a weight loss goal. Glycemic Load Blog Post: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]
Continue readingDietitian’s REALISTIC Day of Eating on “Vacation” (REAL No B$ Balanced Eating)
Use my link to join Thrive Market today to get 30% off your first order + a free gift worth up to $60! Thanks Thrive Market for sponsoring today's video. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be taking a look at a realistic day in my life […]
Continue readingCan Getting Transfusions of Young Blood Slow Aging?
Ready for the mind-blowing twist in the mystery of why the injection of blood from young animals into old ones has a rejuvenative effect? If you missed it, the previous video was Parabiosis Experiments Prove Bloodborne Aging Factors ( ). My new book, How Not to Age ( ), is all about aging, and you […]
Continue readingHow to Reduce Fat on the Stomach
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue reading6 Things You Can Do in Under a Minute to Boost Weight Loss [No Exercise Required]
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Currently available in the US and Canada only. When you get motivated to improve your health or lose weight, you want to do something to speed things along. Exercise is a common thing that we increase and […]
Continue readingWHAT I EAT IN A DAY | to heal my gut + de-bloat
I used to feel bloated constantly, but that's not normal! This is my full day of eating help de-bloat my belly and heal my gut + easy recipes! 🥑 Join my new 14 Day Clean Eating Challenge – – Feel Good Gut Guide w/ 14 day meal plan (I used in this vid) – 🤍 […]
Continue readingHigh Protein Snack Ideas! Low Carb, Keto Friendly and Low Calorie
Get a FREE Sample of LMNT Here: 🛍 Products I Used During This Video: Meal Prep Containers – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST […]
Continue readingDoes Berberine Make You Lose Weight
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingWhat I Eat IN A WEEK as A Strong VEGAN // Easy High Protein Meals
Hang out with me for a week to see what I eat and do to maintain my healthy vegan life! I went Vegan 15 years ago and feel amazing! I've never looked back thanks to the delicious meals I make and proper supplementation. I love to enjoy healthy, balanced meals with a good amount of […]
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