Author Archives: Leroy Johnson
Author Archives: Leroy Johnson
💯💯Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Timestamps: 00:51 Introduction to Hormesis 08:45 Bon Charge 09:35 Why Organisms Evolved Hormesis 13:28 Why the Scientific Community Doesn't Understand Hormesis 16:10 Examples of Hormesis 20:50 The Bell Curve of Hormesis 28:40 How Edward Stumbled Upon Hormesis 40:00 Why […]
Continue readingThanks to Levels for sponsoring this video. To get started, go to and get 2 additional months free on the annual Levels membership. Insulin resistance can be measured. However, the gold standard method is invasive, expensive, and simply not practical in a clinical setting. So, how do you know if your efforts toward better health […]
Continue readingThe #1 Most Anti-Ageing Exercise! #shorts how to do a deep squat and why it is important for anti aging. #fabulous50s #over50 #asiansquat
Continue readingChewing pressure sensations to the nerves in the jaw have neurological effects. To help prevent gum disease from developing in the first place, check out some of my other videos, including: • Plant-Based Diets: Oral Health ( ) • Best Food for Periodontal Disease and Gingivitis ( ) • How to Treat Periodontitis with Diet […]
Continue readingDo you have hypothyroidism? My updated story + the common hypo symptoms you might have like (weight gain, hair loss, fatigue, etc.) + how to overcome them! 🤍 Check out my Hypo 101 Meal Plan – – Feel Good Gut Guide w/ 14 day meal plan – 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get […]
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Continue readingThis hooded eyes makeup tutorial for mature eyes has tips and tricks to give an eye lift to hooded, crépey and droopy eyelids to create a youthful, more radiant eye makeup look that you can wear every day. ✅ Eyebrow Mapping: Begin by mapping out the eyebrows with three dots for inner, outer, and […]
Continue readingThe best high-intensity interval training workout to reduce belly fat is a combination of fat-burning exercises that build muscle too. If you'd like to learn how to reduce your belly fat, your weight on the scale, and your overall caloric intake this video will help. Burn fat faster than ever with these simple but effective […]
Continue readingDr Deepa Mahananda graduated from Western Sydney University in 2012 and completed her junior medical officer training at Concord, Canterbury and Broken Hill hospitals. Her postgraduate qualifications include the Fellowship of the College of General Practitioners, Sexual Health & Family Planning Certificate and Diploma in Child Health (University of Sydney). She is passionate about teaching […]
Continue readingGeneration X Vs Generation Y fabulous50s Watch full video here: ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge […]
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